Turkey Bacon

Packaged product Fleisch BAR-S

Turkey Bacon contains 179 kcal per 100 g. A typical serving of 1 SLICE (14 g) provides about 25 kcal.

Roughly 60 % of its calories come from fat, with 27 % from protein and 13 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Fleisch on FoodFactly, where the median is 467 kcal per 100 g across 533 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

179kcal per 100 g
14,3 gprotein
7,1 gcarbohydrates
14,3 gfat
25kcal in 1 SLICE (14 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 14,3 g 18 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 71 mg 24 %
Sodium L 1.140 mg 50 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 14,3 g 29 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 13 %Fat: 60 %179kcal / 100 g
  • Protein 27 %
  • Carbohydrates 13 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14,3 gin the lowest quarter of Fleisch (median 27,3 g)
  • Fat14,3 gin the lowest quarter of Fleisch (median 35,7 g)
  • Saturated fat3,6 gin the lowest quarter of Fleisch (median 13,3 g)
  • Sodium1.140 mgbelow the median for Fleisch (median 1.500 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BAR-S
Barcode
0015900051007
Label serving
1 SLICE
Category
Bacon, Sausages & Ribs

Ingredients

POULTRY INGREDIENTS (MECHANICALLY SEPARATED TURKEY, TURKEY), WATER, SALT, SUGAR, FLAVORING (SALT, SUGAR, MALTODEXTRIN, NATURAL SMOKE FLAVOR, SPICE), SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Gluten Free Cheese Stuffed Italian Style Turkey Meatballs, Cheese Stuffed Italian Style SHADY BROOK FARMS 179 20,5 g 3,6 g 10,7 g
Ed Hipp's, Smoked Sliced Turkey Bacon ED HIPP'S 179 17,9 g 3,6 g 10,7 g
Turkey Bacon, Turkey SHOPRITE 179 17,9 g 3,6 g 10,7 g
Uncured Turkey Bacon, Uncured Turkey WEGMANS 179 21,4 g 3,6 g 7,1 g
Cheese Stuffed Italian Style Turkey Meatballs, Cheese Stuffed HONEYSUCKLE WHITE 179 20,5 g 3,6 g 10,7 g
Boneless Bacon Wrapped Pork Filet SWIFT 176 16,9 g 0 g 12 g
Lean Elk Breakfast Sausage, Lean Elk FRONTIERE NATURAL MEATS 186 20 g 2,9 g 10 g
Uncured Thick Sliced Turkey Bacon, Uncured GODSHALL'S 171 20 g 0 g 8,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Turkey Bacon?

100 g of Turkey Bacon has 179 kcal. 1 SLICE (14 g): about 25 kcal.

Is Turkey Bacon high in protein?

Turkey Bacon contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 2 g in 1 SLICE (14 g). About 27 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 27,3 g).

How many carbs are in Turkey Bacon?

Turkey Bacon has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Turkey Bacon?

Turkey Bacon contains 14,3 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

How much sodium is in Turkey Bacon?

100 g contains 1.140 mg of sodium, 50 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2008423. License: CC0 1.0 (U.S. public domain). Source record dated 26. April 2020. Imported 6. November 2026.

Last updated: . Source description: "TURKEY BACON". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.