tuna salata
Packaged product Fisch und Meeresfrüchte eva
Tuna salata contains 211 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 34 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 34 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gbelow the median for Fisch und Meeresfrüchte (median 17,1 g)
- Sugars2,5 gin the top quarter of Fisch und Meeresfrüchte (median 0,3 g)
- Fat11 gabove the median for Fisch und Meeresfrüchte (median 7,3 g)
- Saturated fat1,2 gbelow the median for Fisch und Meeresfrüchte (median 1,5 g)
- Sodium560 mgabove the median for Fisch und Meeresfrüchte (median 375 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- eva
- Barcode
- 3856020217730
- Quantity
- 160g
- Category
- Tuna salate
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
POVRĆE S TUNOM, KUS-KUSOM I SUŠENOM RAJČICOM - PRIRODAN IZVOR PROTEINA - Steriliziran proizvod bez konzervansa - Sastojci: povrće 36 % u promjenjivim udjelima (mrkva, slanutak, paprika, luk), tuna (Katsuwonus pelamis) 26%, kus-kus 15 % (pšenica), voda, repičino ulje, sušena rajčica 4%, rafinirano maslinovo ulje, začini (celer), jodirana sol. Može sadržavati raž, ječam, zob/ovas, pir, kamut, gorušia, jaja, soju, mlijeko isjeme sezama.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KichererbsenZwiebelnRaps (Rübsenöl)TomatenOlivenölSalzHaferEi
Frequently asked questions
How many calories are in tuna salata?
100 g of tuna salata has 211 kcal.
Is tuna salata high in protein?
Tuna salata contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 17,1 g).
How many carbs are in tuna salata?
Tuna salata has 18 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in tuna salata?
Tuna salata contains 11 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in tuna salata?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. Februar 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3856020217730. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Februar 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.