Tuna
Packaged product Fisch und Meeresfrüchte Princess
Tuna contains 99 kcal per 100 g. A Serving, 102.0 g (102 g) provides about 101 kcal.
Roughly 95 % of its calories come from protein, with 5 % from fat and 0,4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars | not reported | |
| Protein L | 23,5 g | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 95 %
- Carbohydrates 0,4 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,5 gin the top quarter of Fisch und Meeresfrüchte (median 17,1 g)
- Fiber0,1 gabove the median for Fisch und Meeresfrüchte (median 0 g)
- Fat0,5 gin the lowest quarter of Fisch und Meeresfrüchte (median 7,3 g)
- Saturated fat0,1 gin the lowest quarter of Fisch und Meeresfrüchte (median 1,5 g)
- Protein per 100 kcal23,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Princess
- Barcode
- 0044439031525
- Label serving
- 102.0 g
- Category
- Fisch und Meeresfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flavoured salmon Ocean Rise | 99 | 16 g | 6,2 g | 0,8 g |
| Frozen Shrimp Tail Off Twinfish | 99 | 24 g | 0,2 g | 0,3 g |
| Tuna nicoise Marks & Spencer | 99 | 6,1 g | 4,2 g | 6,2 g |
| Tuna Nicoise M&S | 99 | 6,1 g | 4,2 g | 6,2 g |
| Tunaflakes in brine Euroshopper | 99 | 23 g | 0 g | 0,8 g |
| Skinless & Boneless Pink Salmon Great Value | 99 | 22,5 g | 1,4 g | 1,4 g |
| Tuna Chunks Gentels | 99 | 23,5 g | 0 g | 0,6 g |
| Light tuna jalapeño Meijers | 99 | 19,7 g | 2,8 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna?
100 g of Tuna has 99 kcal. Serving, 102.0 g (102 g): about 101 kcal.
Is Tuna high in protein?
Tuna contains 23,5 g of protein per 100 g (47 % of the 50 g Daily Value), or 24 g in Serving, 102.0 g (102 g). About 95 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 17,1 g).
How many carbs are in Tuna?
Tuna has 0,1 g of total carbohydrates per 100 g, including 0,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna?
Tuna contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Januar 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044439031525. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Januar 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.