Tuna Fillet

Packaged product Fisch und Meeresfrüchte Lidl

Tuna Fillet contains 81 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 81 kcal.

Roughly 99 % of its calories come from protein, with 1 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

81kcal per 100 g
19,9 gprotein
0 gcarbohydrates
0,1 gfat
81kcal in Serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 81 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0 g 0 %
Sodium L 393 mg 17 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 19,9 g 40 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 99 %Fat: 1 %81kcal / 100 g
  • Protein 99 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19,9 gabove the median for Fisch und Meeresfrüchte (median 17,1 g)
  • Sugars0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,3 g)
  • Fat0,1 gin the lowest quarter of Fisch und Meeresfrüchte (median 7,3 g)
  • Saturated fat0 gin the lowest quarter of Fisch und Meeresfrüchte (median 1,5 g)
  • Sodium393 mgabove the median for Fisch und Meeresfrüchte (median 375 mg)
  • Protein per 100 kcal24,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4335619041998
Label serving
1 portion (100 g)
Category
Fisch und Meeresfrüchte

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Seafood casserole Marks & Spencer 81 6,1 g 6,4 g 3,1 g
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Brown Shrimp Real Seafood 81 18,8 g 0,8 g 0,2 g
Yellowfin Tuna Tataki Salad The Fresh Market 81 7,8 g 5,6 g 3,4 g
Premium Cooked Shrimp Wal-Mart Stores 81 8,9 g 10,6 g 0,41 g
Shrimps Coop Prix Garantie 81 18 g 0 g 1 g
Chunk Light Tuna Jalapeña So Natural 81 18,9 g 0 g 0,68 g
Onboard Tuna Bites Onboard 81 6,6 g 8,1 g 2,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tuna Fillet?

100 g of Tuna Fillet has 81 kcal. Serving, 1 portion, 100 g (100 g): about 81 kcal.

Is Tuna Fillet high in protein?

Tuna Fillet contains 19,9 g of protein per 100 g (40 % of the 50 g Daily Value), or 19,9 g in Serving, 1 portion, 100 g (100 g). About 99 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is above the median (median 17,1 g).

How many carbs are in Tuna Fillet?

Tuna Fillet has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna Fillet?

Tuna Fillet contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Tuna Fillet?

100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. Februar 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4335619041998. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Februar 2025. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.