Tuna chunks spring water
Packaged product Fisch und Meeresfrüchte John west
Tuna chunks spring water contains 120 kcal per 100 g. A Serving, 1 can, 60 g (60 g) provides about 72 kcal.
Roughly 94 % of its calories come from protein, with 6 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 154 kcal per 100 g across 16 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 0,83 g | 1 % |
| Saturated fat L | 0,33 g | 2 % |
| Sodium L | 328 mg | 14 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 28,3 g | 57 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 94 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28,3 gin the top quarter of Fisch und Meeresfrüchte (median 22,1 g)
- Fat0,83 gin the lowest quarter of Fisch und Meeresfrüchte (median 7,4 g)
- Saturated fat0,33 gin the lowest quarter of Fisch und Meeresfrüchte (median 1,1 g)
- Sodium328 mgabove the median for Fisch und Meeresfrüchte (median 318 mg)
- Protein per 100 kcal23,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- John west
- Barcode
- 5000171058928
- Label serving
- 1 can (60 g)
- Category
- Fischkonserven
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
tuna chunks spring water
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna Chunks with a little Spring Water John West | 116 | 27 g | 0 g | 0,9 g |
| Skip jack tuna steak Asda | 109 | 25,5 g | 0,91 g | 1,1 g |
| Tuna Steaks in Brine The Fishmonger | 109 | 24,9 g | 0 g | 1 g |
| Red Salmon Farmfoods | 109 | 22 g | 0 g | 2,7 g |
| Tuna chunks in brine John West | 105 | 25 g | 0 g | 0,7 g |
| Wild Pacific Pink Salmon Morrisons | 138 | 23,6 g | 0 g | 4,8 g |
| Wild Alaskan Pink Salmon Trader Joe's | 94 | 20 g | 0 g | 5,9 g |
| Sardines In Spring Water Nixe | 170 | 22,1 g | 0 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna chunks spring water?
100 g of Tuna chunks spring water has 120 kcal. Serving, 1 can, 60 g (60 g): about 72 kcal.
Is Tuna chunks spring water high in protein?
Tuna chunks spring water contains 28,3 g of protein per 100 g (57 % of the 50 g Daily Value), or 17 g in Serving, 1 can, 60 g (60 g). About 94 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 22,1 g).
How many carbs are in Tuna chunks spring water?
Tuna chunks spring water has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna chunks spring water?
Tuna chunks spring water contains 0,83 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).
How much sodium is in Tuna chunks spring water?
100 g contains 328 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000171058928. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.