TUC sfoglie
Packaged product Brot und Backwaren Tuc
TUC sfoglie contains 454 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 32 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (452 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 454 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 59 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber4,5 gabove the median for Brot und Backwaren (median 3,5 g)
- Sugars1,5 gbelow the median for Brot und Backwaren (median 3,1 g)
- Fat16 gbelow the median for Brot und Backwaren (median 16,7 g)
- Saturated fat2,4 gbelow the median for Brot und Backwaren (median 2,9 g)
- Sodium680 mgbelow the median for Brot und Backwaren (median 720 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tuc
- Barcode
- 7622210672810
- Quantity
- 100g
- Category
- Cracker (Vorspeisen)
- Packaging
- bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di FRUMENTO, olio extra vergine di oliva, lievito, sale, prezzemolo disidratato, erbe mediterranee 0,4% (santoreggia, rosmarino, timo, maggiorana), farina di cereali maltati (ORZO, FRUMENTO) estratto di malto d'ORZO. PUÒ CONTENERE SOIA, LATTE E SENAPE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlOlivenölHefeSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sésame crackers Oxfam | 454 | 9,8 g | 60 g | 19 g |
| Pita crack's Belin | 454 | 10 g | 66 g | 16 g |
| Crackers Tuckers | 454 | 11 g | 63 g | 16 g |
| Tocchetti di Focaccia Genovese Drago | 454 | 9,9 g | 66,9 g | 15,9 g |
| Apéristicks Kambly | 454 | 8,4 g | 67 g | 16 g |
| Croq' biscuits Lentilles Sésame Grillon d'Or | 454 | 17 g | 50 g | 19 g |
| Mariekjeks REMA 1000 | 454 | 7,7 g | 75 g | 13 g |
| Tocchetti di focaccia genovese Drago | 454 | 9,9 g | 66,9 g | 15,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in TUC sfoglie?
100 g of TUC sfoglie has 454 kcal.
Is TUC sfoglie high in protein?
TUC sfoglie contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 9 % of its calories come from protein.
How many carbs are in TUC sfoglie?
TUC sfoglie has 66 g of total carbohydrates per 100 g, including 4,5 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in TUC sfoglie?
TUC sfoglie contains 16 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in TUC sfoglie?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210672810. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.