Truite
Packaged product Fisch und Meeresfrüchte Truite
Truite contains 158 kcal per 100 g.
Roughly 55 % of its calories come from protein, with 44 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (160 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 1.160 mg | 50 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Carbohydrates 1 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the lowest quarter of Fisch und Meeresfrüchte (median 23 g)
- Fat7,7 gabove the median for Fisch und Meeresfrüchte (median 7,6 g)
- Protein per 100 kcal13,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Truite
- Barcode
- 3321431024838
- Quantity
- 120 g
- Category
- Räucherforellen
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
TRUETE (ONCORHYNCHUS MYK±SS) (POISSON) ELEVE EN : VOiR SUR LEMBALLAGE A CONSERVER ENTRE OOC ET ?ec A CONSOMMER RAPfDEMENT ÂPRES OUVERTURE PRODUIT DECONGELE NE PAS RECONGELER
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Truite saumonée Coop | 158 | 23 g | 0 g | 7,2 g |
| Lardons de truite fumée au bois de hêtre, plateau de 90g U | 158 | 22,7 g | 0,3 g | 7,3 g |
| Truite Fumée Eau Douce Marque Repère | 158 | 23 g | 0,5 g | 7,3 g |
| Truite fumée Eco+ | 158 | 21 g | 0,5 g | 8,2 g |
| Émincés de Truite Fumée Citron et saveur yuzu Élevée en mer Fumée au bois de hêtre Fumé en France Élevée hors France: voir origine au dos Emincés de truite arc-en-ciel d'élevage, fumée au bois de hêtre, aux zestes de citron et huile aromatisée au yuzu, décongelés. Carrefour | 158 | 23 g | 0 g | 7,5 g |
| Emincés de truite fumée U | 158 | 23 g | 0,5 g | 7,1 g |
| Truite des Pyrénées fumée Pêcheries Basques | 159 | 22,2 g | 0,1 g | 7,8 g |
| Truite des Pyrénées Pêcheries Basques | 159 | 22,2 g | 0,1 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Truite?
100 g of Truite has 158 kcal.
Is Truite high in protein?
Truite contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 55 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 23 g).
How many carbs are in Truite?
Truite has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Truite?
Truite contains 7,7 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Truite?
100 g contains 1.160 mg of sodium, 50 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3321431024838. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.