Truite Fumée Bio
Packaged product Fisch und Meeresfrüchte Monoprix
Truite Fumée Bio contains 136 kcal per 100 g. A Serving, 30 g (30 g) provides about 41 kcal.
Roughly 68 % of its calories come from protein, with 30 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 160 kcal per 100 g across 465 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 1.219 mg | 53 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Carbohydrates 1 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0,5 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Sugars0,2 gbelow the median for Fisch und Meeresfrüchte (median 0,5 g)
- Fat4,5 gin the lowest quarter of Fisch und Meeresfrüchte (median 7,6 g)
- Saturated fat1,1 gin the lowest quarter of Fisch und Meeresfrüchte (median 1,4 g)
- Sodium1.219 mgin the top quarter of Fisch und Meeresfrüchte (median 1.165 mg)
- Protein per 100 kcal17 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350030158569
- Quantity
- 120 g (4 tranches de 30 g)
- Label serving
- 30 g
- Category
- Räucherforellen
- Packaging
- Plastic,Cardboard,fresh,vacuum-packed
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Truite arc—en-ciel* (Oncorhynchus mykiss) élevée en France 97% - sel 3%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Truite fumee LALBA | 136 | 23,4 g | 0 g | 4,7 g |
| Lachsforelle Lidl | 136 | 20 g | 1 g | 5,8 g |
| Filet de truite. Fumee a chaud Le petit fumet en Rhône-Alpes | 135 | 24 g | 0,5 g | 4,3 g |
| Truite cuite et fumée Le petit Fumet | 135 | 23,9 g | 0,3 g | 4,3 g |
| Truite cuite et fumée Le Petit Fumet | 135 | 24 g | 0,5 g | 4,3 g |
| Truite fumée d'eau douce Baltic | 135 | 23 g | 0,4 g | 4,4 g |
| Truite fumée d'eau douce Baltic | 135 | 23 g | 0,4 g | 4,4 g |
| Gerookt forelhaasje - Dos de truite fumée Delhaize | 137 | 20,3 g | 0 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Truite Fumée Bio?
100 g of Truite Fumée Bio has 136 kcal. Serving, 30 g (30 g): about 41 kcal.
Is Truite Fumée Bio high in protein?
Truite Fumée Bio contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 6,9 g in Serving, 30 g (30 g). About 68 % of its calories come from protein.
How many carbs are in Truite Fumée Bio?
Truite Fumée Bio has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Truite Fumée Bio?
Truite Fumée Bio contains 4,5 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Truite Fumée Bio?
100 g contains 1.219 mg of sodium, 53 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350030158569. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.