Truite Fumée Bio
Packaged product Fish and Seafood Monoprix
Truite Fumée Bio contains 136 kcal per 100 g. A serving, 30 g (30 g) provides about 41 kcal.
Roughly 68% of its calories come from protein, with 30% from fat and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 160 kcal per 100 g across 497 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 1,219 mg | 53% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 1%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0.5 gin the top quarter of fish and seafood (median 0 g)
- Sugars0.2 gbelow the median for fish and seafood (median 0.4 g)
- Fat4.5 gin the lowest quarter of fish and seafood (median 7.6 g)
- Saturated fat1.1 gin the lowest quarter of fish and seafood (median 1.4 g)
- Sodium1,219 mgin the top quarter of fish and seafood (median 1,165 mg)
- Protein per 100 kcal17 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350030158569
- Quantity
- 120 g (4 tranches de 30 g)
- Label serving
- 30 g
- Category
- Smoked trouts
- Packaging
- Plastic,Cardboard,fresh,vacuum-packed
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Truite arc—en-ciel* (Oncorhynchus mykiss) élevée en France 97% - sel 3%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Truite fumee LALBA | 136 | 23.4 g | 0 g | 4.7 g |
| Lachsforelle Lidl | 136 | 20 g | 1 g | 5.8 g |
| Filet de truite. Fumee a chaud Le petit fumet en Rhône-Alpes | 135 | 24 g | 0.5 g | 4.3 g |
| Truite cuite et fumée Le petit Fumet | 135 | 23.9 g | 0.3 g | 4.3 g |
| Truite cuite et fumée Le Petit Fumet | 135 | 24 g | 0.5 g | 4.3 g |
| Truite fumée d'eau douce Baltic | 135 | 23 g | 0.4 g | 4.4 g |
| Truite fumée d'eau douce Baltic | 135 | 23 g | 0.4 g | 4.4 g |
| Gerookt forelhaasje - Dos de truite fumée Delhaize | 137 | 20.3 g | 0 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3350030158569. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.