Tropical Mango

Packaged product Früchte Whitworths

Tropical Mango contains 331 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 331 kcal.

Roughly 93 % of its calories come from carbohydrates, with 5 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for Früchte on FoodFactly (330 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tropical Mango by Whitworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
331kcal per 100 g
2,3 gprotein
75,7 gcarbohydrates
1,7 gfat
331kcal in Serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 331 kcal
Total fat L 1,7 g 2 %
Saturated fat L 0,4 g 2 %
Sodium L 200 mg 9 %
Total carbohydrates L 75,7 g 28 %
Dietary fiber L 4,9 g 18 %
Total sugars L 61,3 g
Added sugars L 0 g 0 %
Protein L 2,3 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 93 %Fat: 5 %331kcal / 100 g
  • Protein 3 %
  • Carbohydrates 93 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,3 gbelow the median for Früchte (median 2,4 g)
  • Fiber4,9 gbelow the median for Früchte (median 5 g)
  • Sugars61,3 gabove the median for Früchte (median 60 g)
  • Fat1,7 gin the top quarter of Früchte (median 0,7 g)
  • Saturated fat0,4 gabove the median for Früchte (median 0,2 g)
  • Sodium200 mgin the top quarter of Früchte (median 40 mg)
  • Protein per 100 kcal0,69 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Whitworths
Barcode
5000234047814
Quantity
60g
Label serving
1 serving (100 g)
Category
Mangos, getrocknet
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dried Mango, Sodium Metabisulphate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Bio Mango Coop naturaplan 331 3,3 g 69 g 2,5 g
Mango kuivattu mango Coop 331 2 g 77 g 0,5 g
Mangue Séchée Burkina Faso Artisans du monde 331 2,2 g 78 g 0,5 g
Mangues brooks Artisans du Monde 331 2,2 g 78 g 0,5 g
Preda Fair Trade Dried Mango Slices Forest Feast 332 2,2 g 86,5 g 0,5 g
Mangostreifen Bio Natur aktiv Hofer 332 2,5 g 70 g 2 g
Lanières de mangues Bio natura 332 2,5 g 70 g 2 g
Tranches de mangue Migros 330 3 g 72 g 1,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tropical Mango?

100 g of Tropical Mango has 331 kcal. Serving, 1 serving, 100 g (100 g): about 331 kcal.

How much protein is in Tropical Mango?

Tropical Mango contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,3 g in Serving, 1 serving, 100 g (100 g). About 3 % of its calories come from protein. Compared with other Früchte, that is below the median (median 2,4 g).

How many carbs are in Tropical Mango?

Tropical Mango has 75,7 g of total carbohydrates per 100 g, including 4,9 g of fiber and 61,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tropical Mango?

Tropical Mango contains 1,7 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Tropical Mango?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000234047814. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.