Trollinger Mit Lembergee
Packaged product Brot und Backwaren Bio Sonne
Trollinger Mit Lembergee contains 312 kcal per 100 g. A Serving, 500.0 g (500 g) provides about 1.560 kcal.
Roughly 64 % of its calories come from carbohydrates, with 33 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 46,5 g | 17 % |
| Dietary fiber L | 10,1 g | 36 % |
| Total sugars L | 1,2 g | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 64 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of Brot und Backwaren (median 8 g)
- Fiber10,1 gin the top quarter of Brot und Backwaren (median 2,3 g)
- Sugars1,2 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
- Fat1,1 gin the lowest quarter of Brot und Backwaren (median 7 g)
- Saturated fat0,3 gin the lowest quarter of Brot und Backwaren (median 1,6 g)
- Sodium4 mgin the lowest quarter of Brot und Backwaren (median 409 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio Sonne
- Barcode
- 20128593
- Quantity
- 500g
- Label serving
- 500.0 g
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten free homestyle waffles Good & Gather | 312 | 2,5 g | 52,5 g | 11,2 g |
| Hotdog Bun Marby | 312 | 12 g | 62 g | 2 g |
| Flour tortillas Great Value | 312 | 6,3 g | 46,9 g | 9,4 g |
| Brioche muffin La boulangère | 312 | 9,2 g | 52 g | 6,4 g |
| Hydration Multiplier Firecracker Liquid IV | 312 | 0 g | 81,2 g | 0 g |
| Flour tortillas restaurant style small Mission | 312 | 9,4 g | 50 g | 6,3 g |
| Iced Cinnamon Bun Wawa | 312 | 4,2 g | 43,8 g | 12,5 g |
| Liquid IV Firecracker Liquid IV | 312 | 0 g | 81,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trollinger Mit Lembergee?
100 g of Trollinger Mit Lembergee has 312 kcal. Serving, 500.0 g (500 g): about 1.560 kcal.
Is Trollinger Mit Lembergee high in protein?
Trollinger Mit Lembergee contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 120 g in Serving, 500.0 g (500 g). About 33 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Trollinger Mit Lembergee?
Trollinger Mit Lembergee has 46,5 g of total carbohydrates per 100 g, including 10,1 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Trollinger Mit Lembergee?
Trollinger Mit Lembergee contains 1,1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Trollinger Mit Lembergee?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20128593. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.