Triple Chicken Wrap
Packaged product Geflügel coles Kitchen
Triple Chicken Wrap contains 235 kcal per 100 g. A Serving, 1 wrap, 304 g (304 g) provides about 713 kcal.
Roughly 43 % of its calories come from carbohydrates, with 38 % from fat and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 2,4 g | 12 % |
| Trans fat L | 0,33 g | |
| Sodium L | 474 mg | 21 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 1,5 g | 6 % |
| Total sugars L | 2 g | |
| Protein L | 10,6 g | 21 % |
| Cholin L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 43 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gin the lowest quarter of Geflügel (median 17,9 g)
- Fiber1,5 gin the top quarter of Geflügel (median 0,031 g)
- Sugars2 gabove the median for Geflügel (median 0,88 g)
- Fat9,8 gin the top quarter of Geflügel (median 4,4 g)
- Saturated fat2,4 gabove the median for Geflügel (median 1,2 g)
- Sodium474 mgabove the median for Geflügel (median 290 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Product details
- Brand
- coles Kitchen
- Barcode
- 9310645476186
- Label serving
- 1 wrap (304 g)
- Category
- Geflügel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kitchen Wrap Triple Chicken Coles | 235 | 10,6 g | 25 g | 9,8 g |
| Chicken Parmesan Clean Eatz | 235 | 24,5 g | 24 g | 4,5 g |
| Buffalo Chicken Wrap On the Way café | 235 | 9,2 g | 17,6 g | 14,2 g |
| Turkey & Bacon Club On White 1/2 Quick Trip | 235 | 16,2 g | 18,4 g | 11,2 g |
| KATSU CHICKEN Pickled Pink Onion & SPINACH TESCO Fully Loaded | 234 | 8,5 g | 21,9 g | 7,7 g |
| Mas bold buffalo style chicken taquitos El Monterey | 235 | 7,1 g | 26,5 g | 11,2 g |
| Chicken Bites Homestyle wawa | 234 | 14,1 g | 15,6 g | 13,3 g |
| Garlic & Parsley Chicken Kyiv WAITROSE & PARTNERS | 234 | 17,5 g | 11,1 g | 13,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Triple Chicken Wrap?
100 g of Triple Chicken Wrap has 235 kcal. Serving, 1 wrap, 304 g (304 g): about 713 kcal.
Is Triple Chicken Wrap high in protein?
Triple Chicken Wrap contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 32,2 g in Serving, 1 wrap, 304 g (304 g). About 18 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 17,9 g).
How many carbs are in Triple Chicken Wrap?
Triple Chicken Wrap has 25 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Triple Chicken Wrap?
Triple Chicken Wrap contains 9,8 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Triple Chicken Wrap?
100 g contains 474 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645476186. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Oktober 2026. Imported 6. November 2026.
Last updated: . Source description: "TRIPLE CHICKEN WRAP". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.