Tri-Colour Quinoa
Packaged product Getreide und Pasta NorQuin
Tri-Colour Quinoa contains 378 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 14 % from protein and 13 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (364 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 0,67 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 71,1 g | 26 % |
| Dietary fiber L | 11,1 g | 40 % |
| Total sugars L | 4,4 g | |
| Protein L | 13,3 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 73 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,3 gabove the median for Getreide und Pasta (median 13 g)
- Fiber11,1 gin the top quarter of Getreide und Pasta (median 7 g)
- Sugars4,4 gin the top quarter of Getreide und Pasta (median 2,2 g)
- Fat5,6 gbelow the median for Getreide und Pasta (median 5,8 g)
- Saturated fat0,67 gabove the median for Getreide und Pasta (median 0,66 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tricolor Quinoa Sprouts Farmers market | 378 | 13,3 g | 66,7 g | 5,6 g |
| Organic Whole Grain Quinoa Casbah | 378 | 13,3 g | 64,4 g | 5,6 g |
| Golden Quinoa Boil In Bag Lemon Pepper NorQuin | 378 | 13,3 g | 71,1 g | 5,6 g |
| White Quinoa NorQuin | 378 | 13,3 g | 64,4 g | 5,6 g |
| Tri Coloured Quinoa Farm Boy | 378 | 13,3 g | 64,4 g | 5,6 g |
| Red Quinoa Western Family | 378 | 13,3 g | 71,1 g | 6,7 g |
| Organic Quinoa Sideaway Foods | 378 | 13,3 g | 64,4 g | 5,6 g |
| Organic White Quinoa Simply Nature | 378 | 13,3 g | 64,4 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tri-Colour Quinoa?
100 g of Tri-Colour Quinoa has 378 kcal.
Is Tri-Colour Quinoa high in protein?
Tri-Colour Quinoa contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 13 g).
How many carbs are in Tri-Colour Quinoa?
Tri-Colour Quinoa has 71,1 g of total carbohydrates per 100 g, including 11,1 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tri-Colour Quinoa?
Tri-Colour Quinoa contains 5,6 g of fat per 100 g, of which 0,67 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628936559210. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.