Tremoço Extra
Packaged product Bohnen und Hülsenfrüchte Continente
Tremoço Extra contains 84 kcal per 100 g.
Roughly 86 % of its calories come from protein, with 10 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 105 kcal per 100 g across 64 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 1.400 mg | 61 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber L | 14 g | 50 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86 %
- Carbohydrates 4 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for Bohnen und Hülsenfrüchte (median 11,5 g)
- Fiber14 gin the top quarter of Bohnen und Hülsenfrüchte (median 8,2 g)
- Sugars0,2 gbelow the median for Bohnen und Hülsenfrüchte (median 0,5 g)
- Fat0,6 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 2,6 g)
- Saturated fat0,2 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,4 g)
- Sodium1.400 mgbelow the median for Bohnen und Hülsenfrüchte (median 1.440 mg)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312217695
- Category
- Eingelegte Lupinenbohnen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tremoço cozido, Água, Sal, Regulador de acidez (E330) e Conservante (E211).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tremoço Extra Continente | 84 | 12 g | 0,6 g | 0,6 g |
| Lupins Olivamira | 82 | 11,6 g | 0,6 g | 0,6 g |
| Tremoco Cantoliva | 82 | 11,6 g | 0,6 g | 0,6 g |
| Tremoço Lupins Vitoria | 82 | 11,6 g | 0,6 g | 0,6 g |
| Lupins SPANASOL | 87 | 11,2 g | 14,8 g | 0,9 g |
| Graines de Lupins natures Pépé Olivo | 91 | 5,8 g | 7,2 g | 3,4 g |
| Lupin beans in water Biona Organic | 94 | 9,5 g | 5,7 g | 2,6 g |
| Lupin Beans Biona Organic | 94 | 9,5 g | 5,7 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tremoço Extra?
100 g of Tremoço Extra has 84 kcal.
Is Tremoço Extra high in protein?
Tremoço Extra contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 86 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 11,5 g).
How many carbs are in Tremoço Extra?
Tremoço Extra has 0,6 g of total carbohydrates per 100 g, including 14 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tremoço Extra?
Tremoço Extra contains 0,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Tremoço Extra?
100 g contains 1.400 mg of sodium, 61 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312217695. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.