Tremoço Cozido
Packaged product Bohnen und Hülsenfrüchte Cistér
Tremoço Cozido contains 105 kcal per 100 g.
Roughly 58 % of its calories come from protein, with 40 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (104 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 2 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for Bohnen und Hülsenfrüchte (median 11 g)
- Fiber11 gabove the median for Bohnen und Hülsenfrüchte (median 8,5 g)
- Fat3,7 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,5 g)
- Saturated fat0,6 gabove the median for Bohnen und Hülsenfrüchte (median 0,3 g)
- Sodium840 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 1.080 mg)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cistér
- Barcode
- 5601474347018
- Quantity
- 400 g (540 g)
- Category
- Lupin beans
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Tremoço_, água, sal e regulador de acidez (ácido cítrico).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lupini in salamoia Alferino Lucarelli | 106 | 2,9 g | 7,1 g | 3,7 g |
| Lupin aux herbes de Provence Mille et un sud | 106 | 13 g | 0 g | 6,1 g |
| Tremoços Globo | 104 | 10,1 g | 5 g | 3,4 g |
| Altramuces Carrefour | 104 | 9,6 g | 10,5 g | 2 g |
| Altramuces Frit Ravich | 104 | 9,6 g | 11 g | 1,9 g |
| Altramuces Saladitos | 104 | 9,6 g | 10,5 g | 2 g |
| Altramuces Bravo | 104 | 9,6 g | 10,5 g | 2 g |
| Lupins Crespo | 103 | 10,5 g | 0,4 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tremoço Cozido?
100 g of Tremoço Cozido has 105 kcal.
Is Tremoço Cozido high in protein?
Tremoço Cozido contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 58 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 11 g).
How many carbs are in Tremoço Cozido?
Tremoço Cozido has 0,5 g of total carbohydrates per 100 g, including 11 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tremoço Cozido?
Tremoço Cozido contains 3,7 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Tremoço Cozido?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601474347018. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.