Tostadas
Packaged product Sonstige Lebensmittel
Tostadas contains 477 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 37 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 19,7 g | 25 % |
| Saturated fat L | 5 g | 25 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 430 mg | 19 % |
| Total carbohydrates L | 67,7 g | 25 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 0 g | |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 57 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber0,7 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat19,7 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat5 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium430 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 477 kcal | 477 kcal |
| Protein | 7,7 g | 7,7 g |
| Carbohydrates | 67,7 g | 67,7 g |
| Fat | 19,7 g | 19,7 g |
| Fiber | 0,67 g | 0,7 g |
| Sugars | 0 g | n/a |
| Sodium | 430 mg | 430 mg |
Product details
- Barcode
- 7503017439311
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CORN FLOUR, WATER, PARTIALLY HYDROGENATED SOYBEAN OR COTTONSEED OILS, SALT, LEAVENING AGENT (SODIUM BICARBONATE, SODIUM ACID, PIROPHOSPHATE, MONOCALCIUM PHOSPHATE) CITRIC ACID AND ARTIFICIAL COLOR FD&C YELLOW NO.5 AND FD&C RED NO.40.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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|---|---|---|---|---|
| Canistrelli Afa Biscuiterie | 477 | 6,9 g | 68 g | 19 g |
| Tesco Free From Vanilla Traybake Tesco | 477 | 2,5 g | 57,6 g | 25,9 g |
| Waffelröllchen Lyttos | 477 | 5,6 g | 68 g | 20 g |
| Sfogliatine gusto super Pam & Panorama | 477 | 3,1 g | 65 g | 22 g |
| Bio tortas Sol Natural | 477 | 6,4 g | 60,7 g | 21,7 g |
| Écrasé de pommes de terre et saucisse Par Ici Cuisine | 477 | 22,5 g | 17,4 g | 33,9 g |
| Suss &salzig erdnuss Corny | 477 | 12,2 g | 50,6 g | 24,3 g |
| Kaju Katli Haldiram's | 477 | 10,4 g | 56,2 g | 23,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tostadas?
100 g of Tostadas has 477 kcal.
How much protein is in Tostadas?
Tostadas contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Tostadas?
Tostadas has 67,7 g of total carbohydrates per 100 g, including 0,7 g of fiber and 0 g of sugars.
How much fat is in Tostadas?
Tostadas contains 19,7 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Tostadas?
100 g contains 430 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. März 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1138387. License: CC0 1.0 (U.S. public domain). Source record dated 21. September 2020. Imported 6. November 2026.
- Open Food Facts, record 7503017439311. License: ODbL 1.0 (Open Food Facts). Source record dated 6. März 2025. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.