Top
Packaged product Süßigkeiten und Desserts Mabel's
Top contains 469 kcal per 100 g. A Serving, 26.0 g (26 g) provides about 122 kcal.
Roughly 59 % of its calories come from carbohydrates, with 34 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 18,1 g | 23 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 69,2 g | 25 % |
| Dietary fiber L | 3,5 g | 12 % |
| Total sugars | not reported | |
| Protein L | 8,1 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 59 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gin the top quarter of Süßigkeiten und Desserts (median 6,4 g)
- Fiber3,5 gabove the median for Süßigkeiten und Desserts (median 3 g)
- Fat18,1 gbelow the median for Süßigkeiten und Desserts (median 19 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| tarwe biscuits Albert Heijn | 469 | 8,2 g | 70 g | 15 g |
| mcvities fruit shortcake McVitie's | 469 | 6,2 g | 66,7 g | 18,5 g |
| Chip Choc Gullón | 469 | 5,9 g | 63 g | 24 g |
| Choco Blast Sandwich Biscuits Bisky Bites | 469 | 4,9 g | 68,5 g | 19,5 g |
| Original Recipe Malt Griffin's | 469 | 7,5 g | 71,9 g | 16,3 g |
| Galleta sabor a chocolate con relleno sabor a canela y azúcar OREO SELENA GOMEZ | 469 | 4,4 g | 69,4 g | 19,4 g |
| Ricciarelli Sapori | 469 | 10 g | 46 g | 25 g |
| Ventalls Choc Trias | 469 | 6,9 g | 64 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Top?
100 g of Top has 469 kcal. Serving, 26.0 g (26 g): about 122 kcal.
How much protein is in Top?
Top contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 2,1 g in Serving, 26.0 g (26 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,4 g).
How many carbs are in Top?
Top has 69,2 g of total carbohydrates per 100 g, including 3,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Top?
Top contains 18,1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Dezember 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7773401006713. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Dezember 2021. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.