Tonno maruzzella

Packaged product Fisch und Meeresfrüchte Maruzzella

Tonno maruzzella contains 186 kcal per 100 g.

Roughly 52 % of its calories come from protein, with 48 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 125 kcal per 100 g across 1.069 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tonno maruzzella by Maruzzella, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
186kcal per 100 g
24 gprotein
0 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 186 kcal
Total fat L 10 g 13 %
Saturated fat L 1,5 g 8 %
Sodium L 400 mg 17 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 24 g 48 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52 %Fat: 48 %186kcal / 100 g
  • Protein 52 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gabove the median for Fisch und Meeresfrüchte (median 23 g)
  • Fat10 gin the top quarter of Fisch und Meeresfrüchte (median 3,6 g)
  • Saturated fat1,5 gabove the median for Fisch und Meeresfrüchte (median 0,68 g)
  • Sodium400 mgabove the median for Fisch und Meeresfrüchte (median 365 mg)
  • Protein per 100 kcal12,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maruzzella
Barcode
8001820021178
Category
Thunfische in Dosen
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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tuna White Bell 186 27 g 1 g 8 g
Tonno Capri 186 24 g 0 g 10 g
Tonno in scatola Maruzzella 186 24 g 0 g 10 g
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Plein soleil WHITE TUNA Plein Soleil 186 27 g 0 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tonno maruzzella?

100 g of Tonno maruzzella has 186 kcal.

Is Tonno maruzzella high in protein?

Tonno maruzzella contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 52 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is above the median (median 23 g).

How many carbs are in Tonno maruzzella?

Tonno maruzzella has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tonno maruzzella?

Tonno maruzzella contains 10 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

How much sodium is in Tonno maruzzella?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8001820021178. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.