Tonno
Packaged product Fisch und Meeresfrüchte ASdoMAR
Tonno contains 117 kcal per 100 g.
Roughly 89 % of its calories come from protein, with 11 % from fat and 0,3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 175 kcal per 100 g across 530 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 26 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89 %
- Carbohydrates 0,3 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of Fisch und Meeresfrüchte (median 17 g)
- Fat1,4 gin the lowest quarter of Fisch und Meeresfrüchte (median 8,8 g)
- Saturated fat0,5 gbelow the median for Fisch und Meeresfrüchte (median 1,4 g)
- Sodium400 mgbelow the median for Fisch und Meeresfrüchte (median 440 mg)
- Protein per 100 kcal22,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dos de cabillaud Delpierre | 117 | 18 g | 0,7 g | 4,8 g |
| Tonno ASdoMAR | 118 | 27 g | 0 g | 1,1 g |
| Filete atún aleta amarilla Carrefour | 118 | 25 g | 0,8 g | 1,6 g |
| Pazifik Wildlachsfilet Almare seafood | 118 | 20,3 g | 0 g | 4,1 g |
| Tonno affumicato a fette Foodlab | 118 | 27 g | 0,7 g | 0,8 g |
| Taco atún aleta amarilla Carrefour | 118 | 25 g | 0,8 g | 1,6 g |
| Gelfilte fish sweet no msg Yehuda | 118 | 5,9 g | 11,8 g | 5,9 g |
| Thunfischfilet im eigenen Saft Penny | 118 | 26 g | 0 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tonno?
100 g of Tonno has 117 kcal.
Is Tonno high in protein?
Tonno contains 26 g of protein per 100 g (52 % of the 50 g Daily Value). About 89 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 17 g).
How many carbs are in Tonno?
Tonno has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tonno?
Tonno contains 1,4 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Tonno?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003294522151. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.