Tonno all’olio di oliva
Packaged product Fisch und Meeresfrüchte Saom
Tonno all’olio di oliva contains 365 kcal per 100 g.
Roughly 80 % of its calories come from fat, with 20 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 203 kcal per 100 g across 171 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the lowest quarter of Fisch und Meeresfrüchte (median 24 g)
- Fat33 gin the top quarter of Fisch und Meeresfrüchte (median 11 g)
- Saturated fat6 gin the top quarter of Fisch und Meeresfrüchte (median 2 g)
- Sodium320 mgin the lowest quarter of Fisch und Meeresfrüchte (median 368 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Saom
- Barcode
- 8009870800811
- Category
- Thunfische in Öl
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tonno in tranci all'olio vegetale Athena | 366 | 15 g | 0 g | 34 g |
| Tonno all’olio vegetale Calvo | 367 | 17 g | 0 g | 33 g |
| Tonno Calvo | 363 | 17 g | 1,8 g | 32 g |
| Tonno chiara Chiara | 372 | 20 g | 1 g | 32 g |
| Atún aceite vegetal Dorita | 372 | 20 g | 1 g | 32 g |
| Atún en aceite vegetal Pelli | 372 | 20 g | 1 g | 32 g |
| Stek z tuńczyka Tesco | 372 | 20 g | 1 g | 32 g |
| Tonno in olio di girasole Porticello | 372 | 20 g | 1 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tonno all’olio di oliva?
100 g of Tonno all’olio di oliva has 365 kcal.
Is Tonno all’olio di oliva high in protein?
Tonno all’olio di oliva contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 24 g).
How many carbs are in Tonno all’olio di oliva?
Tonno all’olio di oliva has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tonno all’olio di oliva?
Tonno all’olio di oliva contains 33 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Tonno all’olio di oliva?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8009870800811. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.