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Tonijnsteak

Packaged product Fish and Seafood Lidl

Tonijnsteak contains 81 kcal per 100 g.

Roughly 99% of its calories come from protein, with 1% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 122 kcal per 100 g across 129 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

81kcal per 100 g
19.9 gprotein
0 gcarbohydrates
0.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 81 kcal
Total fat L 0.1 g 0.1%
Saturated fat not reported
Sodium L 393 mg 17%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars not reported
Protein L 19.9 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 99%Fat: 1%81kcal / 100 g
  • Protein 99%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.9 gin the lowest quarter of fish and seafood (median 24 g)
  • Fat0.1 gin the lowest quarter of fish and seafood (median 2 g)
  • Sodium393 mgbelow the median for fish and seafood (median 400 mg)
  • Protein per 100 kcal24.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
2296509005556
Category
Yellowfin tunas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2296509005556. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tonijnsteak?

100 g of Tonijnsteak has 81 kcal.

Is Tonijnsteak high in protein?

Tonijnsteak contains 19.9 g of protein per 100 g (40% of the 50 g Daily Value). About 99% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 24 g).

How many carbs are in Tonijnsteak?

Tonijnsteak has 0 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tonijnsteak?

Tonijnsteak contains 0.1 g of fat per 100 g.

How much sodium is in Tonijnsteak?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 29, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.