Tomato & roasted vegetable risotto
Packaged product Mahlzeiten und Gerichte Factor
Tomato & roasted vegetable risotto contains 440 kcal per 100 g. A Serving, 367 g (367 g) provides about 1.615 kcal.
Roughly 51 % of its calories come from carbohydrates, with 40 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 203 kcal per 100 g across 39 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 690 mg | 30 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 51 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of Mahlzeiten und Gerichte (median 5,5 g)
- Fiber3 gin the top quarter of Mahlzeiten und Gerichte (median 1,3 g)
- Sugars5 gin the top quarter of Mahlzeiten und Gerichte (median 1,2 g)
- Fat20 gin the top quarter of Mahlzeiten und Gerichte (median 2,9 g)
- Saturated fat2 gin the top quarter of Mahlzeiten und Gerichte (median 0,8 g)
- Sodium690 mgabove the median for Mahlzeiten und Gerichte (median 379 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
WATER ARBORIO RICE RED BELL PEPPERS ZUCCHINE GRAPE TOMATOES, PINE NUTS CRUSHED TOMATOES (TOMATOES TOMATO PUREE LESS THAN 2% SALT CITRIC ACID RED ONIONS CABERNET SAUVIGNON WINE (GRAPES SULFITES) OLIVE OIL NUTRITIONAL YEAST FLAKES (DRIED YEAST, NIACIN PYRIDOXINE HYDROCHLORIDE (B6) RIBOFLAVIN, THIAMINE HYDROCHLORIDE (THAMINE FOLIC ACID) COLORAMIN (B12) SEA SALT GARLIC BASIL BLACK PEPPER
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Hefe
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|---|---|---|---|---|
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| Rice Risotto Chinese Diamond | 478 | 8 g | 74,4 g | 15,2 g |
| Risotto au Safran Al dente | 401 | 8,2 g | 91 g | 0,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato & roasted vegetable risotto?
100 g of Tomato & roasted vegetable risotto has 440 kcal. Serving, 367 g (367 g): about 1.615 kcal.
Is Tomato & roasted vegetable risotto high in protein?
Tomato & roasted vegetable risotto contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 36,7 g in Serving, 367 g (367 g). About 9 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 5,5 g).
How many carbs are in Tomato & roasted vegetable risotto?
Tomato & roasted vegetable risotto has 58 g of total carbohydrates per 100 g, including 3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato & roasted vegetable risotto?
Tomato & roasted vegetable risotto contains 20 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Tomato & roasted vegetable risotto?
100 g contains 690 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7500031202303. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.