Tomato & Mozzarella Salad
Tomato & Mozzarella Salad contains 57 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 57 kcal.
Roughly 42 % of its calories come from fat, with 33 % from carbohydrates and 26 % from protein (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 33 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gabove the median for Gemüse (median 2,5 g)
- Fat2,4 gbelow the median for Gemüse (median 5,4 g)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Erasco Heisse Tasse Broccoli Creme Mit Knusper C Erasco | 57 | 1,1 g | 7,3 g | 2,4 g |
| Select Mixed Vegetables Birds Eye 70% LESS PLASTIC Bird’s Eye | 57 | 2,5 g | 8,6 g | 0,5 g |
| Tomato & red pesto Heinz | 57 | 1,3 g | 6,9 g | 2,4 g |
| Ensaladilla Eliges | 57 | 2,2 g | 10 g | 0 g |
| Sugo alle olive Despar | 57 | 1,3 g | 5,7 g | 3 g |
| Piccolo Spring Greens Piccolo | 57 | 1,9 g | 10 g | 0,5 g |
| Sirloin w/Vegetables Campbell's Chunky | 57 | 2,9 g | 7,4 g | 1,6 g |
| Petit poids carrote Ardo | 57 | 4 g | 6,6 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato & Mozzarella Salad?
100 g of Tomato & Mozzarella Salad has 57 kcal. Serving, 1 portion, 100 g (100 g): about 57 kcal.
How much protein is in Tomato & Mozzarella Salad?
Tomato & Mozzarella Salad contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,3 g in Serving, 1 portion, 100 g (100 g). About 26 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).
How many carbs are in Tomato & Mozzarella Salad?
Tomato & Mozzarella Salad has 4,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato & Mozzarella Salad?
Tomato & Mozzarella Salad contains 2,4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463883582. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.