Ketchup

Packaged product Suppen und Saucen FODY

Ketchup contains 100 kcal per 100 g. A typical serving of 1 Tbsp (15 g) provides about 15 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 117 kcal per 100 g across 19.698 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

100kcal per 100 g
0 gprotein
26,7 gcarbohydrates
0 gfat
15kcal in 1 Tbsp (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 933 mg 41 %
Total carbohydrates L 26,7 g 10 %
Dietary fiber L 1,5 g 5 %
Total sugars L 20 g
Added sugars L 20 g 40 %
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %100kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of Suppen und Saucen (median 2,2 g)
  • Fiber1,5 gabove the median for Suppen und Saucen (median 1 g)
  • Sugars20 gin the top quarter of Suppen und Saucen (median 3,8 g)
  • Fat0 gin the lowest quarter of Suppen und Saucen (median 2,6 g)
  • Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 0,67 g)
  • Sodium933 mgin the top quarter of Suppen und Saucen (median 391 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 100 kcal100 kcal
Protein 1,3 g0 g
Carbohydrates 22,8 g26,7 g
Fat 0,1 g0 g
Fiber 1,5 gn/a
Sugars 21,5 g20 g
Sodium 905 mg933 mg

Product details

Brand
FODY
Barcode
0814703000065
Label serving
1 Tbsp
Category
ketchup-mustard-bbq-cheese-sauce

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), ORGANIC CANE SUGAR, DISTILLED VINEGAR, SALT, BLACK PEPPER, CLOVE POWDER, CHILI POWDER, ALLSPICE POWDER, CINNAMON POWDER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerSalzTomatenEssigZimt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ketchup?

100 g of Ketchup has 100 kcal. 1 Tbsp (15 g): about 15 kcal.

How much protein is in Ketchup?

Ketchup contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 Tbsp (15 g). About 0 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 2,2 g).

How many carbs are in Ketchup?

Ketchup has 26,7 g of total carbohydrates per 100 g, including 1,5 g of fiber and 20 g of sugars.

How much fat is in Ketchup?

Ketchup contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Ketchup?

100 g contains 933 mg of sodium, 41 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 10. April 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0814703000065. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Juli 2025. Imported 6. November 2026.
  • USDA FoodData Central: Branded Foods, record 2554236. License: CC0 1.0 (U.S. public domain). Source record dated 10. April 2023. Imported 6. November 2026.

Last updated: . Source description: "KETCHUP". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.