Tomato Ketchup
Tomato Ketchup contains 121 kcal per 100 g. A Serving, 9 g (9 g) provides about 11 kcal.
Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 777 mg | 34 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 26,5 g | |
| Added sugars L | 24,3 g | 49 % |
| Protein L | 0,9 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,9 gin the lowest quarter of Gemüse (median 2,5 g)
- Fiber1,3 gbelow the median for Gemüse (median 2 g)
- Sugars26,5 gin the top quarter of Gemüse (median 2,1 g)
- Fat0 gin the lowest quarter of Gemüse (median 5,4 g)
- Sodium777 mgin the top quarter of Gemüse (median 338 mg)
- Protein per 100 kcal0,74 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Water, Sugar, Tomato paste (23.7%), Iodised salt, Acidity Regulator (260), Thickeners (1422 & 415), Dehydrated onion, Dried garlic, Preservative (211) and Mixed spices. May contains Milk & Nut.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oliven entkernt Despar | 121 | 1,1 g | 1 g | 12 g |
| Griechische Oliven K-Favourites KAufland | 121 | 1,1 g | 0,6 g | 12 g |
| BLT salad Coles | 121 | 7,2 g | 4,9 g | 7,9 g |
| Salade de Chou La Vie Claire | 121 | 1,6 g | 4,8 g | 10,5 g |
| Christmassy pickle The Bay Tree | 121 | 0,7 g | 30 g | 0 g |
| Tomato Paste Pastene | 121 | 6,1 g | 24,2 g | 0 g |
| Cheesy green vegetable bake Marks and spencer | 121 | 6,4 g | 5,5 g | 7,8 g |
| Potato Roasties Mr Chips | 121 | 2,3 g | 20,5 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato Ketchup?
100 g of Tomato Ketchup has 121 kcal. Serving, 9 g (9 g): about 11 kcal.
How much protein is in Tomato Ketchup?
Tomato Ketchup contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,081 g in Serving, 9 g (9 g). About 3 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 2,5 g).
How many carbs are in Tomato Ketchup?
Tomato Ketchup has 30 g of total carbohydrates per 100 g, including 1,3 g of fiber and 26,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato Ketchup?
Tomato Ketchup contains 0 g of fat per 100 g.
How much sodium is in Tomato Ketchup?
100 g contains 777 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901058895926. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.