Tomacouli
Packaged product Mahlzeiten und Gerichte Panzani
Tomacouli contains 27 kcal per 100 g. A Serving, 200 g (200 g) provides about 54 kcal.
Roughly 76 % of its calories come from carbohydrates, with 20 % from protein and 4 % from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,05 g | 0,3 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,2 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 76 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Panzani
- Barcode
- 3038359008955
- Quantity
- 400 g
- Label serving
- 200 g
- Category
- Purée de tomates fraîches
- Packaging
- Brick
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomates fraîches, correcteur d'acidité : acide citrique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tomaten
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomacouli Nature Panzani | 27 | 1,2 g | 4,5 g | 0,1 g |
| Tomacouli nature Panzani | 27 | 1,2 g | 4,5 g | 0,1 g |
| Tomacouli Nature PANZANI | 27 | 1,2 g | 4,5 g | 0,1 g |
| Panzani tomacouli ail et fines herbes 500g Panzani | 27 | 1,2 g | 4,5 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomacouli?
100 g of Tomacouli has 27 kcal. Serving, 200 g (200 g): about 54 kcal.
How much protein is in Tomacouli?
Tomacouli contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 2,4 g in Serving, 200 g (200 g). About 20 % of its calories come from protein.
How many carbs are in Tomacouli?
Tomacouli has 4,5 g of total carbohydrates per 100 g, including 1,6 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomacouli?
Tomacouli contains 0,1 g of fat per 100 g, of which 0,05 g is saturated (0,3 % of the Daily Value).
How much sodium is in Tomacouli?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3038359008955. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.