Tofu soyeux
Packaged product Bohnen und Hülsenfrüchte Bjorg
Tofu soyeux contains 66 kcal per 100 g.
Roughly 41 % of its calories come from fat, with 41 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 135 kcal per 100 g across 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 18 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 13 g)
- Fiber0,5 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 1,2 g)
- Sugars1,9 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,5 g)
- Fat3 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 7,8 g)
- Saturated fat0,5 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 1,2 g)
- Sodium4 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 200 mg)
- Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Eau, fèves de soja biologique 26%, gélifiant: chlorure de magnésium (nigari)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu silkesmjuk Yipin | 66 | 7,5 g | 2 g | 3,1 g |
| Silken Tofu Nature's Soy | 66 | 6,6 g | 2,2 g | 3,3 g |
| Tofu Soft Jadeite Foods | 66 | 6,6 g | 0 g | 3,3 g |
| TOFU DESSERT Traditional Sweetened Sunrise | 67 | 2 g | 12 g | 1,7 g |
| Silken & Smooth Tofu Clearspring | 67 | 7,4 g | 1,6 g | 3,4 g |
| Firm Tofu J-badket | 67 | 8,1 g | 2,2 g | 2,9 g |
| 絹とうふ Morinaga | 67 | 5,7 g | 2,9 g | 3,6 g |
| Egg Tofu Fortune | 64 | 5,7 g | 2,4 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tofu soyeux?
100 g of Tofu soyeux has 66 kcal.
How much protein is in Tofu soyeux?
Tofu soyeux contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 41 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 13 g).
How many carbs are in Tofu soyeux?
Tofu soyeux has 2,9 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tofu soyeux?
Tofu soyeux contains 3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Tofu soyeux?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3229820802442. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.