Tofu Griller
Packaged product Bohnen und Hülsenfrüchte Taifun
Tofu Griller contains 235 kcal per 100 g. A Serving, 62.5 g (62,5 g) provides about 147 kcal.
Roughly 66 % of its calories come from fat, with 24 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium | not reported | |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 9 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for Bohnen und Hülsenfrüchte (median 6,5 g)
- Sugars0,5 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat17 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,3 g)
- Saturated fat2,3 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,4 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Taifun
- Barcode
- 0052353033006
- Label serving
- 62.5 g
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Soybean and Linseed Sourdough Sonoma | 235 | 9,5 g | 36,3 g | 3,9 g |
| Truffle Hummus Dands | 235 | 6 g | 28 g | 11,2 g |
| Spicy Beans Vallarta | 235 | 6,6 g | 19,9 g | 14,7 g |
| Chorizo Flavored Soy Crumbles SoyYum | 235 | 14,1 g | 11,8 g | 15,3 g |
| Cooked Tofu Strips Afc | 235 | 21,2 g | 2,4 g | 15,3 g |
| Tofu Strips Wide Cut AFC | 235 | 21,2 g | 2,4 g | 15,3 g |
| Peak Hydration Orange Melrose | 235 | 0 g | 58,3 g | 0 g |
| Boiled peanuts Boil-the-bag | 235 | 10,6 g | 15,3 g | 16,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tofu Griller?
100 g of Tofu Griller has 235 kcal. Serving, 62.5 g (62,5 g): about 147 kcal.
Is Tofu Griller high in protein?
Tofu Griller contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 8,8 g in Serving, 62.5 g (62,5 g). About 24 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 6,5 g).
How many carbs are in Tofu Griller?
Tofu Griller has 5,4 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tofu Griller?
Tofu Griller contains 17 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Juli 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052353033006. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Juli 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.