Tofu basilic
Packaged product Bohnen und Hülsenfrüchte Migros
Tofu basilic contains 131 kcal per 100 g.
Roughly 47 % of its calories come from protein, with 46 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (135 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 296 mg | 13 % |
| Total carbohydrates L | 2,2 g | 0,8 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 0,6 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 7 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gabove the median for Bohnen und Hülsenfrüchte (median 13 g)
- Fiber1,8 gabove the median for Bohnen und Hülsenfrüchte (median 1,2 g)
- Sugars0,6 gabove the median for Bohnen und Hülsenfrüchte (median 0,5 g)
- Fat6,5 gbelow the median for Bohnen und Hülsenfrüchte (median 7,8 g)
- Saturated fat1 gbelow the median for Bohnen und Hülsenfrüchte (median 1,2 g)
- Sodium296 mgabove the median for Bohnen und Hülsenfrüchte (median 200 mg)
- Protein per 100 kcal11,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio tofu nature Karma | 131 | 16 g | 0,5 g | 7 g |
| Bio Natural Tofu Karma | 131 | 16 g | 0,5 g | 7 g |
| Tomato Organic Tofu Karma marinated with tomatoes and peppers Karma | 131 | 14 g | 2,5 g | 7 g |
| Tofu geräuchert edeka | 131 | 14,5 g | 1,4 g | 7 g |
| Tofu zuaitzo | 131 | 14,9 g | 1,4 g | 7,3 g |
| Tofu Bio aux herbes aromatiques Monoprix | 131 | 13 g | 0 g | 8 g |
| Soja Tofu Provencale Soja Line | 130 | 13 g | 3,5 g | 7 g |
| Tofu bio curry Nature Suisse Bio | 132 | 12 g | 3 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tofu basilic?
100 g of Tofu basilic has 131 kcal.
Is Tofu basilic high in protein?
Tofu basilic contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 47 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 13 g).
How many carbs are in Tofu basilic?
Tofu basilic has 2,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tofu basilic?
Tofu basilic contains 6,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Tofu basilic?
100 g contains 296 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613404363621. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.