Toblerone

Packaged product Süßigkeiten und Desserts Toblerone

Toblerone contains 530 kcal per 100 g. A Serving, 1 peak 32.7 g (32,7 g) provides about 173 kcal.

Roughly 50 % of its calories come from fat, with 46 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (555 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Toblerone by Toblerone, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
530kcal per 100 g
5,6 gprotein
60,4 gcarbohydrates
29,5 gfat
173kcal in Serving, 1 peak 32.7 g (32,7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 530 kcal
Total fat L 29,5 g 38 %
Saturated fat L 18 g 90 %
Sodium L 59 mg 3 %
Total carbohydrates L 60,4 g 22 %
Dietary fiber not reported
Total sugars L 59,7 g
Added sugars L 60,3 g 121 %
Protein L 5,6 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 46 %Fat: 50 %530kcal / 100 g
  • Protein 4 %
  • Carbohydrates 46 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,6 gin the lowest quarter of Süßigkeiten und Desserts (median 6,9 g)
  • Sugars59,7 gin the top quarter of Süßigkeiten und Desserts (median 48,2 g)
  • Fat29,5 gin the lowest quarter of Süßigkeiten und Desserts (median 36 g)
  • Saturated fat18 gbelow the median for Süßigkeiten und Desserts (median 20 g)
  • Sodium59 mgabove the median for Süßigkeiten und Desserts (median 57,9 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Toblerone
Barcode
9300617051930
Quantity
360 g
Label serving
1 peak 32.7 g
Category
Schweizer Schokolade
Packaging
Box,Cardboard,Non-corrugated cardboard
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SUGAR, WHOLE MILK POWDER (MILK SOLIDS 14% MINIMUM), COCOA BUTTER, COCOA MASS (COCOA SOLIDS 28% MINIMUM), HONEY (3%), MILK FAT, ALMONDS (1.6%), INVERT SUGAR, EMULSIFIER (SOY LECITHIN), EGG WHITE POWDER, FLAVOUR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerKakaobutterHonigMandelEiMilch

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Toblerone Toblerone 528 5,6 g 61 g 28 g
Edelbitter Mousse Schwarze Johannisbeere Lindt 532 6,3 g 46 g 34 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Toblerone?

100 g of Toblerone has 530 kcal. Serving, 1 peak 32.7 g (32,7 g): about 173 kcal.

How much protein is in Toblerone?

Toblerone contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,8 g in Serving, 1 peak 32.7 g (32,7 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6,9 g).

How many carbs are in Toblerone?

Toblerone has 60,4 g of total carbohydrates per 100 g, including 59,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Toblerone?

Toblerone contains 29,5 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).

How much sodium is in Toblerone?

100 g contains 59 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300617051930. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.