Toast feeling

Packaged product Sonstige Lebensmittel Feeling OK

Toast feeling contains 354 kcal per 100 g.

Roughly 59 % of its calories come from protein, with 30 % from fat and 11 % from carbohydrates (estimated with general energy factors).

That is close to the median for Sonstige Lebensmittel on FoodFactly (374 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Toast feeling by Feeling OK, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
354kcal per 100 g
44 gprotein
8 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 354 kcal
Total fat L 10 g 13 %
Saturated fat L 4 g 20 %
Sodium L 540 mg 23 %
Total carbohydrates L 8 g 3 %
Dietary fiber not reported
Total sugars L 0,8 g
Protein L 44 g 88 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59 %Carbohydrates: 11 %Fat: 30 %354kcal / 100 g
  • Protein 59 %
  • Carbohydrates 11 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein44 gin the top quarter of Sonstige Lebensmittel (median 30 g)
  • Sugars0,8 gin the lowest quarter of Sonstige Lebensmittel (median 1 g)
  • Fat10 gbelow the median for Sonstige Lebensmittel (median 13,5 g)
  • Saturated fat4 gbelow the median for Sonstige Lebensmittel (median 5 g)
  • Sodium540 mgin the top quarter of Sonstige Lebensmittel (median 128 mg)
  • Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Feeling OK
Barcode
8023331048994
Quantity
2 x 80 g
Category
Products for specific diets
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Crostino protein Feeling OK 352 45 g 8 g 10 g
Grissì Feeling OK 352 38 g 8 g 12 g
Prototoast Ciao Carb 357 32 g 8 g 13 g
Toast Feeling OK 357 32 g 8 g 13 g
Sali + Electrolyte +Watt 349 0 g 84 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Toast feeling?

100 g of Toast feeling has 354 kcal.

Is Toast feeling high in protein?

Toast feeling contains 44 g of protein per 100 g (88 % of the 50 g Daily Value). About 59 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 30 g).

How many carbs are in Toast feeling?

Toast feeling has 8 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Toast feeling?

Toast feeling contains 10 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

How much sodium is in Toast feeling?

100 g contains 540 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8023331048994. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.