TK Rosenkohl

Packaged product Gemüse Greenn Grocer´s

TK Rosenkohl contains 39 kcal per 100 g.

Roughly 47 % of its calories come from carbohydrates, with 43 % from protein and 9 % from fat (estimated with general energy factors).

That is close to the median for Gemüse on FoodFactly (43 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

TK Rosenkohl by Greenn Grocer´s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
39kcal per 100 g
3,2 gprotein
3,5 gcarbohydrates
0,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 39 kcal
Total fat L 0,3 g 0,4 %
Saturated fat L 0,1 g 0,5 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 3,5 g 1 %
Dietary fiber not reported
Total sugars L 2,6 g
Protein L 3,2 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43 %Carbohydrates: 47 %Fat: 9 %39kcal / 100 g
  • Protein 43 %
  • Carbohydrates 47 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,2 gin the top quarter of Gemüse (median 1,9 g)
  • Sugars2,6 gbelow the median for Gemüse (median 3,3 g)
  • Fat0,3 gin the lowest quarter of Gemüse (median 0,5 g)
  • Sodium8 mgin the lowest quarter of Gemüse (median 220 mg)
  • Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Greenn Grocer´s
Barcode
20108922
Quantity
750g
Category
Kohl
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in TK Rosenkohl?

100 g of TK Rosenkohl has 39 kcal.

How much protein is in TK Rosenkohl?

TK Rosenkohl contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 43 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 1,9 g).

How many carbs are in TK Rosenkohl?

TK Rosenkohl has 3,5 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in TK Rosenkohl?

TK Rosenkohl contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in TK Rosenkohl?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20108922. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.