Tk Broccoli
Packaged product Gemüse BioBio
Tk Broccoli contains 30 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 30 kcal.
Roughly 54 % of its calories come from carbohydrates, with 39 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 1,4 g | |
| Protein L | 2,3 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 54 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,3 gbelow the median for Gemüse (median 2,5 g)
- Fiber3 gabove the median for Gemüse (median 2 g)
- Sugars1,4 gbelow the median for Gemüse (median 2,1 g)
- Fat0,2 gin the lowest quarter of Gemüse (median 5,4 g)
- Saturated fat0,2 gbelow the median for Gemüse (median 1,1 g)
- Sodium12 mgin the lowest quarter of Gemüse (median 338 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Broccoli florets Tesco | 30 | 3,3 g | 2,8 g | 0,5 g |
| Vegetable medley Natures pick | 30 | 1,8 g | 2,9 g | 0,5 g |
| Sauerkraut With Carrots Dimdini | 30 | 1,4 g | 4,2 g | 0,2 g |
| Mingle Green Goddess Mingle | 30 | 1 g | 1,8 g | 1 g |
| Korea Brown Shimeji Mushroom HK Produce Group Inc | 30 | 2 g | 4 g | 0,67 g |
| Korea White Shimeji Mushroom HK Produce Group Inc | 30 | 2 g | 4 g | 0,67 g |
| Salade de carottes aigre douce Colruyt | 30 | 0,5 g | 6 g | 0,5 g |
| Greenland Erdbeeren | 30 | 0,7 g | 5,8 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tk Broccoli?
100 g of Tk Broccoli has 30 kcal. Serving, 1 serving, 100 g (100 g): about 30 kcal.
How much protein is in Tk Broccoli?
Tk Broccoli contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,3 g in Serving, 1 serving, 100 g (100 g). About 39 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 2,5 g).
How many carbs are in Tk Broccoli?
Tk Broccoli has 3,2 g of total carbohydrates per 100 g, including 3 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tk Broccoli?
Tk Broccoli contains 0,2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Tk Broccoli?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316268656511. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.