Tiramisu
Packaged product Süßigkeiten und Desserts Excellence
Tiramisu contains 230 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 36 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 266 kcal per 100 g across 302 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 64 mg | 3 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 20 g | |
| Added sugars L | 15,4 g | 31 % |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 56 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gabove the median for Süßigkeiten und Desserts (median 4,3 g)
- Sugars20 gbelow the median for Süßigkeiten und Desserts (median 21 g)
- Fat8,6 gin the lowest quarter of Süßigkeiten und Desserts (median 11,5 g)
- Saturated fat3,1 gin the lowest quarter of Süßigkeiten und Desserts (median 8,5 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Excellence
- Barcode
- 26042251
- Quantity
- 500 g
- Category
- Tiramisu
- Packaging
- Tray,fr:etui-en-carton,fr:film-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, sirop de glucose, _lait_ écrémé en poudre, mascarpone 6,8% (_crème_, _lait_, correcteur d'acidité : acide lactique (_lait_), génoise (farine de _blé_, _œufs_, sucre, émulsifiant : mono - et diglycérides d'acides gras (de colza), poudres à lever : diphosphates - carbonates de sodium), sucre, _œufs_, huile de tournesol, alcool, vin Marsala 1,4%, décoration au cacao (cacao 0,4%, dextrose, amidon de maïs, sucre, beurre de cacao), fibre végétale, café soluble 0,6%, épaississant : carraghénanes, émulsifiant : mono - et diglycérides d'acides gras (de colza), arômes naturels (lait, _œufs_), extrait de café. Teneur en alcool 1,6%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupRahmMilchZuckerEiSonnenblumenölWeizenmehlKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tiramisu limoncello - 2x100g + 1 offert U | 230 | 3,7 g | 32 g | 8,6 g |
| Tiramisu 500 g Bontà Divina | 230 | 4,4 g | 30 g | 8,6 g |
| Tiramisú Hacendado | 231 | 4,2 g | 30,8 g | 8,7 g |
| Tiramisù Carte d'Or | 231 | 5,2 g | 33 g | 7,7 g |
| Tiramisu au citron Marque Repère | 231 | 3,6 g | 33 g | 8,4 g |
| Tiramisu Toscano | 231 | 4,2 g | 28,6 g | 10,8 g |
| Tiramisú al mascarpone Cuore di Mamma Dessert | 231 | 2,9 g | 31,3 g | 10,4 g |
| Coop Qualité & Prix Tiramisu Qualité & Prix | 232 | 4,2 g | 31 g | 8,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiramisu?
100 g of Tiramisu has 230 kcal.
How much protein is in Tiramisu?
Tiramisu contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 4,3 g).
How many carbs are in Tiramisu?
Tiramisu has 30 g of total carbohydrates per 100 g, including 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiramisu?
Tiramisu contains 8,6 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Tiramisu?
100 g contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26042251. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.