Tiramisu
Packaged product Süßigkeiten und Desserts Dulcesol
Tiramisu contains 356 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 24 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 126 kcal per 100 g across 16 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 6,5 g | 33 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 41 g | |
| Added sugars L | 24,5 g | 49 % |
| Protein L | 3,7 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 72 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gabove the median for Süßigkeiten und Desserts (median 3,5 g)
- Sugars41 gin the top quarter of Süßigkeiten und Desserts (median 16,4 g)
- Fat9,5 gin the top quarter of Süßigkeiten und Desserts (median 3,4 g)
- Saturated fat6,5 gin the top quarter of Süßigkeiten und Desserts (median 2,3 g)
- Sodium200 mgin the top quarter of Süßigkeiten und Desserts (median 48 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dulcesol
- Barcode
- 8410087142623
- Category
- desserts-lactés
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fourrage de crème mascarpone (23%) [sirop de glucose et fructose, sucre, eau, graisse de palme, lait écrémé en poudre, alcool, fromage mascarpone (2%)*, beurre, colorants: E-171 et E-161b, jaune d'oeuf, stabilisant pectine, conservateur: E-202, arôme, acidulantes: E-270 et E-331 et antioxydant E-306), sucre, farine de blé, couverture spéciale avec graisse végétale (12%) (sucre, graisses végétales (palme, palmiste) en proportion variable, cacao dégraissé en poudre (16%)*, émulsifiant lecithine de soja et aromel, sirop de glucose et fructose, oeuf, humectants: sorbitol et glycerol blanc d'oeuf, cacao dégraissé en poudre, poudres à lever. diphosphate et carbonate de sodium, émulsifiant: E-471, lactosérum en poudre, conservateur: E-202, sel et correcteurs d'acidité: E-262 et E-270. (*) % exprimées par rapport de l'ingrédient composé. Peut contenir des traces de fruits à coque, sésame et/ou produits dérivés.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tiramisu safimen food | 334 | 8 g | 20 g | 25 g |
| Entremets parfum vanille titok | 395 | 0,26 g | 96,3 g | 1 g |
| CRAPULO'S+ de 70% de Lait Auchan | 153 | 4,8 g | 20 g | 5,8 g |
| Mousse Chocolat 🍫 Nova Nova | 139 | 3,9 g | 18 g | 5,2 g |
| Petit suisse naturevalblan Valblanc | 132 | 9 g | 3,4 g | 9,2 g |
| Fromage Frais 7,2 % Nature Sucré 6 x 60 g Campagne De France | 130 | 6,8 g | 9,6 g | 7,2 g |
| Danette noir Danone | 128 | 3,7 g | 19,3 g | 3,7 g |
| Petit Suisse Coop | 123 | 6,4 g | 15 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiramisu?
100 g of Tiramisu has 356 kcal.
How much protein is in Tiramisu?
Tiramisu contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 3,5 g).
How many carbs are in Tiramisu?
Tiramisu has 63 g of total carbohydrates per 100 g, including 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiramisu?
Tiramisu contains 9,5 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
How much sodium is in Tiramisu?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410087142623. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.