Tiramisú
Packaged product Süßigkeiten und Desserts Dhul
Tiramisú contains 282 kcal per 100 g. A Serving, 1 tiramisu, 80 g (80 g) provides about 226 kcal.
Roughly 50 % of its calories come from fat, with 43 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (267 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 138 mg | 6 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 22 g | |
| Added sugars L | 17,2 g | 34 % |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 43 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gin the top quarter of Süßigkeiten und Desserts (median 4,2 g)
- Sugars22 gabove the median for Süßigkeiten und Desserts (median 21 g)
- Fat15 gin the top quarter of Süßigkeiten und Desserts (median 12 g)
- Saturated fat12 gin the top quarter of Süßigkeiten und Desserts (median 8,7 g)
- Sodium138 mgin the top quarter of Süßigkeiten und Desserts (median 64,7 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Leche desnatada reconstituida, azúcar, aceite de coco, bizcocho de soletilla 10% (harina de trigo, huevo, azúcar, proteínas lácteas, gasificantes: difosfatos, bicarbonatos sódicos), agua, queso mascarpone 7% (nata, regulador de la acidez: ácido láctico), proteínas lácteas, yema de huevo, alcohol, estabilizante: sorbitoles; vino Marsala, cacao en polvo 1,3% (cacao 46%, dextrosa, almidón de trigo azúcar, manteca de cacao), café soluble 0,4%, espesantes: alginato sódico, goma xantana; emulgente: mono-y diglicéridos de ácidos grasos; almidón de tapioca, aromas naturales. Contiene leche, huevo, gluten. Puede contener de soja, frutos de cascara y mostaza. Contiene alcohol. Conservar en frio entre +0°C y +8°C. Fecha de caducidad/Lote: Ver parte superior. Unidad de venta no fraccionable.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilchZuckerKokosölEiWeizenmehlRahmKakaobutter
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|---|---|---|---|---|
| Tiramisu Casino | 282 | 3,7 g | 34 g | 13 g |
| Tiramisu Monoprix | 283 | 3,2 g | 21 g | 20 g |
| Tiramisu Casino | 283 | 3,2 g | 21 g | 20 g |
| Tiramisu au café Casino | 281 | 4 g | 23 g | 19 g |
| Tiramisù Migros sélection | 281 | 3,5 g | 35 g | 14 g |
| Tiramisu au spéculoos Monoprix | 280 | 4,5 g | 38 g | 11 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiramisú?
100 g of Tiramisú has 282 kcal. Serving, 1 tiramisu, 80 g (80 g): about 226 kcal.
How much protein is in Tiramisú?
Tiramisú contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 3,9 g in Serving, 1 tiramisu, 80 g (80 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 4,2 g).
How many carbs are in Tiramisú?
Tiramisú has 29 g of total carbohydrates per 100 g, including 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiramisú?
Tiramisú contains 15 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Tiramisú?
100 g contains 138 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8412800001064. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.