Tilsiter
Packaged product Milch und Eier milfina
Tilsiter contains 287 kcal per 100 g.
Roughly 60 % of its calories come from fat, with 40 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 339 kcal per 100 g across 52 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 0,09 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,09 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 29 g | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 0,1 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29 gin the top quarter of Milch und Eier (median 25 g)
- Sugars0,09 gin the lowest quarter of Milch und Eier (median 0,1 g)
- Fat19 gin the lowest quarter of Milch und Eier (median 26 g)
- Saturated fat12 gin the lowest quarter of Milch und Eier (median 17,9 g)
- Sodium520 mgin the lowest quarter of Milch und Eier (median 720 mg)
- Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ländle Tilsiter 50% Ländle | 291 | 30 g | 0 g | 19 g |
| Tilsiter fromage fondu Coop | 314 | 20 g | 0 g | 26 g |
| Fromage maasdam light Milbona | 259 | 28 g | 4,1 g | 16 g |
| Cheese Tilsiter | 256 | 28 g | 0,5 g | 16 g |
| Tilsitter Heinrichsthaler | 321 | 24 g | 0 g | 25 g |
| Tilsiter Scheiben Jeden Tag | 321 | 24 g | 0,5 g | 25 g |
| Tilsister Kaufland | 321 | 24 g | 0,1 g | 25 g |
| Tilsiter Heinrichsthaler | 321 | 24 g | 0 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tilsiter?
100 g of Tilsiter has 287 kcal.
Is Tilsiter high in protein?
Tilsiter contains 29 g of protein per 100 g (58 % of the 50 g Daily Value). About 40 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 25 g).
How many carbs are in Tilsiter?
Tilsiter has 0,09 g of total carbohydrates per 100 g, including 0,09 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tilsiter?
Tilsiter contains 19 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Tilsiter?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200019161. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.