Thunfisch mit Gemüse in Dressing - Doppelpack
Packaged product Fisch und Meeresfrüchte Almare
Thunfisch mit Gemüse in Dressing - Doppelpack contains 98 kcal per 100 g.
Roughly 42 % of its calories come from protein, with 30 % from fat and 28 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 169 kcal per 100 g across 97 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 6,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,5 g | |
| Added sugars L | 5,3 g | 11 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 28 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of Fisch und Meeresfrüchte (median 9,2 g)
- Sugars6,5 gin the top quarter of Fisch und Meeresfrüchte (median 1,9 g)
- Fat3,2 gin the lowest quarter of Fisch und Meeresfrüchte (median 11 g)
- Saturated fat0,4 gin the lowest quarter of Fisch und Meeresfrüchte (median 1,5 g)
- Sodium480 mgabove the median for Fisch und Meeresfrüchte (median 400 mg)
- Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Almare
- Barcode
- 4061462397196
- Quantity
- 370g
- Category
- Thunfischsalate
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
54 % Thunfisch, 14 % Zwiebeln, Wasser, Tomatenmark, Zucker, 4 % Erbsen, Sonnenblumenöl, Verdickungsmittel: Guarkernmehl; Salz, Säuerungsmittel: Essigsäure; Paprikapulver, Paprikagewürzextrakt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZwiebelnTomatenZuckerSonnenblumenölSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thonsalat Mimare | 100 | 10 g | 8 g | 2,5 g |
| Thunfisch-Salat Sparpack - Mexicana Berida | 96 | 10 g | 8 g | 1,9 g |
| Salade de thon Don Fernando | 101 | 6,8 g | 5,9 g | 5,6 g |
| Thunfisch Salat Mexiko Almare Seafood | 101 | 9,2 g | 8,9 g | 2,3 g |
| Tuna nicoise salad Marks & Spencer | 95 | 6,4 g | 5,8 g | 5,4 g |
| Tunfisch Salat Amerikanische Art Almare | 102 | 7,8 g | 9 g | 3,3 g |
| Thunfischsalat mit Mais REWE Beste Wahl | 93 | 8 g | 9 g | 2,3 g |
| Thunfisch Snack mit Mais Almare | 104 | 9,2 g | 6,1 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thunfisch mit Gemüse in Dressing - Doppelpack?
100 g of Thunfisch mit Gemüse in Dressing - Doppelpack has 98 kcal.
Is Thunfisch mit Gemüse in Dressing - Doppelpack high in protein?
Thunfisch mit Gemüse in Dressing - Doppelpack contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 42 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 9,2 g).
How many carbs are in Thunfisch mit Gemüse in Dressing - Doppelpack?
Thunfisch mit Gemüse in Dressing - Doppelpack has 6,6 g of total carbohydrates per 100 g, including 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thunfisch mit Gemüse in Dressing - Doppelpack?
Thunfisch mit Gemüse in Dressing - Doppelpack contains 3,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Thunfisch mit Gemüse in Dressing - Doppelpack?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462397196. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.