Thunfisch in Olivenöl
Packaged product Fisch und Meeresfrüchte deutsche see
Thunfisch in Olivenöl contains 210 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 48 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (201 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 1 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gabove the median for Fisch und Meeresfrüchte (median 24 g)
- Sugars0,5 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Fat12 gabove the median for Fisch und Meeresfrüchte (median 11 g)
- Saturated fat1,8 gbelow the median for Fisch und Meeresfrüchte (median 2,1 g)
- Sodium400 mgabove the median for Fisch und Meeresfrüchte (median 376 mg)
- Protein per 100 kcal11,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- deutsche see
- Barcode
- 4009239608731
- Quantity
- 185 g
- Category
- Thunfische in Öl
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Thunfisch_, natives Olivenol extra, Salz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thunfisch in Olivenöl?
100 g of Thunfisch in Olivenöl has 210 kcal.
Is Thunfisch in Olivenöl high in protein?
Thunfisch in Olivenöl contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 48 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is above the median (median 24 g).
How many carbs are in Thunfisch in Olivenöl?
Thunfisch in Olivenöl has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thunfisch in Olivenöl?
Thunfisch in Olivenöl contains 12 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Thunfisch in Olivenöl?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4009239608731. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.