Thunfisch Filets

Packaged product Fisch und Meeresfrüchte Almare Seafood

Thunfisch Filets contains 118 kcal per 100 g.

Roughly 69 % of its calories come from protein, with 18 % from carbohydrates and 12 % from fat (estimated with general energy factors).

That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 179 kcal per 100 g across 802 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Thunfisch Filets by Almare Seafood, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
118kcal per 100 g
19 gprotein
5 gcarbohydrates
1,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,3 g 2 %
Sodium L 344 mg 15 %
Total carbohydrates L 5 g 2 %
Dietary fiber not reported
Total sugars L 5 g
Protein L 19 g 38 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69 %Carbohydrates: 18 %Fat: 12 %118kcal / 100 g
  • Protein 69 %
  • Carbohydrates 18 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gbelow the median for Fisch und Meeresfrüchte (median 23 g)
  • Sugars5 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
  • Fat1,5 gbelow the median for Fisch und Meeresfrüchte (median 8,2 g)
  • Saturated fat0,3 gin the lowest quarter of Fisch und Meeresfrüchte (median 1,3 g)
  • Sodium344 mgbelow the median for Fisch und Meeresfrüchte (median 400 mg)
  • Protein per 100 kcal16,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Almare Seafood
Barcode
4061458007337
Quantity
3pcs
Category
Thunfisch
Packaging
en:produkt
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Tonno naturale il trancio Rio Mare 118 27 g 0,3 g 1 g
Thunfisch Active Quinoa Und Linsen Delamaris 118 12,1 g 4,6 g 5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thunfisch Filets?

100 g of Thunfisch Filets has 118 kcal.

Is Thunfisch Filets high in protein?

Thunfisch Filets contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 69 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 23 g).

How many carbs are in Thunfisch Filets?

Thunfisch Filets has 5 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thunfisch Filets?

Thunfisch Filets contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Thunfisch Filets?

100 g contains 344 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061458007337. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.