Three-Fruit Crackers
Packaged product Brot und Backwaren miller's harvest
Three-Fruit Crackers contains 474 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 24 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 12,3 g | 16 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 960 mg | 42 % |
| Total carbohydrates L | 79,6 g | 29 % |
| Dietary fiber | not reported | |
| Total sugars L | 21,4 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 68 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for Brot und Backwaren (median 8 g)
- Sugars21,4 gin the top quarter of Brot und Backwaren (median 3,9 g)
- Fat12,3 gabove the median for Brot und Backwaren (median 7,1 g)
- Saturated fat1,5 gbelow the median for Brot und Backwaren (median 1,6 g)
- Sodium960 mgin the top quarter of Brot und Backwaren (median 410 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- miller's harvest
- Barcode
- 5014908003396
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chile Lime Cheesy Crackers Cheddies | 474 | 21,1 g | 56,1 g | 17,5 g |
| Greek Breadsticks Whole Grain S. Remoundos | 474 | 13,1 g | 57,2 g | 20,2 g |
| Greek Sesame Breadsticks S. Remoundos | 474 | 12,8 g | 59 g | 20 g |
| Dumle Taste Of Gingerbread Fazer | 474 | 3,1 g | 67 g | 21 g |
| Frollini con farina integrale Gandola | 474 | 8,4 g | 62 g | 20 g |
| Olive Oil Crackers Perelló | 474 | 11,1 g | 61,9 g | 19,2 g |
| Good Vita Natural Oat Cracker Silang | 474 | 10,5 g | 63,2 g | 21,1 g |
| Belgi Egg Soft Waffles Tràng An | 474 | 7,3 g | 51,7 g | 26,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Three-Fruit Crackers?
100 g of Three-Fruit Crackers has 474 kcal.
Is Three-Fruit Crackers high in protein?
Three-Fruit Crackers contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8 g).
How many carbs are in Three-Fruit Crackers?
Three-Fruit Crackers has 79,6 g of total carbohydrates per 100 g, including 21,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Three-Fruit Crackers?
Three-Fruit Crackers contains 12,3 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Three-Fruit Crackers?
100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5014908003396. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.