Thon Sandwich
Packaged product Fisch und Meeresfrüchte Migros
Thon Sandwich contains 246 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 34 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 174 kcal per 100 g across 644 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 2,1 g | |
| Protein L | 9,1 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 51 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gin the lowest quarter of Fisch und Meeresfrüchte (median 17 g)
- Fiber2,4 gin the top quarter of Fisch und Meeresfrüchte (median 0,1 g)
- Sugars2,1 gin the top quarter of Fisch und Meeresfrüchte (median 0,2 g)
- Fat9 gabove the median for Fisch und Meeresfrüchte (median 8,7 g)
- Saturated fat0,8 gbelow the median for Fisch und Meeresfrüchte (median 1,4 g)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ofenbackfisch Iglo | 247 | 11 g | 19 g | 14 g |
| Laks Einerrøkt Lofoten | 247 | 22 g | 0,4 g | 18 g |
| Tuńczyk w kawałkach w oleju roślinnym King Oscar | 245 | 23 g | 0 g | 17 g |
| Bonito del norte en aceite de oliva Palacio de Oriente | 248 | 26 g | 0 g | 16 g |
| Crispy breaded Pollock Portions Tesco | 244 | 11,7 g | 1 g | 9,8 g |
| Salmon Ahumado Ubago | 244 | 22,3 g | 0,7 g | 17,3 g |
| Varmrökt Lax ICA | 243 | 22 g | 0 g | 17 g |
| Sardinen In Bio-Olivenöl Mit Bio-Zitrone Veredelt Pan do Mar | 243 | 21 g | 2 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thon Sandwich?
100 g of Thon Sandwich has 246 kcal.
How much protein is in Thon Sandwich?
Thon Sandwich contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 17 g).
How many carbs are in Thon Sandwich?
Thon Sandwich has 31 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thon Sandwich?
Thon Sandwich contains 9 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613404147757. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.