Thon naturel
Packaged product Fisch und Meeresfrüchte Matanza
Thon naturel contains 103 kcal per 100 g.
Roughly 88 % of its calories come from protein, with 12 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (106 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 208 mg | 9 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 22,7 g | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,7 gin the lowest quarter of Fisch und Meeresfrüchte (median 24,9 g)
- Fat1,3 gin the top quarter of Fisch und Meeresfrüchte (median 0,81 g)
- Saturated fat0,1 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,3 g)
- Sodium208 mgin the lowest quarter of Fisch und Meeresfrüchte (median 400 mg)
- Protein per 100 kcal22,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Matanza
- Barcode
- 6191463401290
- Quantity
- 300 g
- Category
- Thunfische in Salzlake
- Packaging
- fr:boite-conserve-metal,fr:couvercle-plastique-alimentaire
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
thon, eau, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atum ao natural General | 103 | 22 g | 0 g | 0,5 g |
| Vero Naturale Mareblu | 103 | 24 g | 0 g | 0,8 g |
| Atun claro al natural Cabo de peñas | 103 | 24 g | 0,9 g | 0,4 g |
| Thon sauvage au naturel / Wilde tonijn in eigen vocht Cocagne | 103 | 23 g | 0 g | 1,1 g |
| Atum ao Natural Magalhães | 103 | 23 g | 0 g | 1,1 g |
| Filetti di tonno Esselunga | 103 | 24,5 g | 0 g | 0,3 g |
| Thon rosé Coop | 103 | 25 g | 0,1 g | 0,1 g |
| Atún claro al natural Consum | 103 | 24 g | 0,9 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thon naturel?
100 g of Thon naturel has 103 kcal.
Is Thon naturel high in protein?
Thon naturel contains 22,7 g of protein per 100 g (45 % of the 50 g Daily Value). About 88 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 24,9 g).
How many carbs are in Thon naturel?
Thon naturel has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thon naturel?
Thon naturel contains 1,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Thon naturel?
100 g contains 208 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Februar 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6191463401290. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Februar 2025. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.