Thon avocat fromage
Packaged product Fisch und Meeresfrüchte DAUNAT
Thon avocat fromage contains 175 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 37 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (194 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 164 mg | 7 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 37 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gin the lowest quarter of Fisch und Meeresfrüchte (median 19 g)
- Sugars1,6 gin the top quarter of Fisch und Meeresfrüchte (median 0,37 g)
- Fat9,4 gbelow the median for Fisch und Meeresfrüchte (median 11 g)
- Saturated fat1,5 gbelow the median for Fisch und Meeresfrüchte (median 2 g)
- Sodium164 mgin the lowest quarter of Fisch und Meeresfrüchte (median 400 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DAUNAT
- Barcode
- 3367651009347
- Category
- Fettfische
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Spécialité céréalières cuites 47% (eau, semoule de blé dur, blanc d'œuf, sel), tomate 12%, thon au naturel 10% (thon albacore, eau, sel), salade 9%, avocat 8% (avocat, sel, antioxydant : acide ascorbique, correcteur d'acidité : acide citrique), sauce vinaigrette au citron 8% (huile de colza, huile d'olive vierge extra, vinaigre de xérès, vinaigre d'alcool, jus de citron concentré 0,5%, sel), fromage au lait de vache pasteurisé fabriqué en France 3% (lait de vache, sel, ferments lactiques et fongiques, coagulant), huile de colza, vinaigre d'alcool, poivre, paprika, basilic, eau, ferments.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenRaps (Rübsenöl)EssigEiSalzOlivenölMilch
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thon avocat fromage?
100 g of Thon avocat fromage has 175 kcal.
How much protein is in Thon avocat fromage?
Thon avocat fromage contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 19 g).
How many carbs are in Thon avocat fromage?
Thon avocat fromage has 16 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thon avocat fromage?
Thon avocat fromage contains 9,4 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Thon avocat fromage?
100 g contains 164 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3367651009347. License: ODbL 1.0 (Open Food Facts). Source record dated 31. August 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.