Tesco Damson Jam
Packaged product Süßigkeiten und Desserts Tesco
Tesco Damson Jam contains 258 kcal per 100 g.
Roughly 98 % of its calories come from carbohydrates, with 1 % from fat and 0,5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 212 kcal per 100 g across 1.130 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 62,8 g | 23 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 49,9 g | |
| Added sugars L | 68,8 g | 138 % |
| Protein L | 0,3 g | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,5 %
- Carbohydrates 98 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,3 gin the lowest quarter of Süßigkeiten und Desserts (median 0,5 g)
- Fiber1,1 gbelow the median for Süßigkeiten und Desserts (median 1,3 g)
- Sugars49,9 gabove the median for Süßigkeiten und Desserts (median 47 g)
- Fat0,4 gabove the median for Süßigkeiten und Desserts (median 0,15 g)
- Saturated fat0,1 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Sodium40 mgin the top quarter of Süßigkeiten und Desserts (median 4 mg)
- Protein per 100 kcal0,12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5052319260229
- Quantity
- 454 g
- Category
- Konfitüren
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Glucose-Fructose Syrup, Plums, Sugar, Citric Acid, Gelling Agent (Pectin), Acidity Regulator (Sodium Citrate). Prepared with 45g of fruit per 100g. Total sugar content 61g per 100g.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Délice de Coco Jardin Bio étic | 258 | 1,9 g | 22 g | 17 g |
| Jan's Old Fashioned™ Blackberry Jam Jan's Old Fashioned | 258 | 0,45 g | 63,5 g | 0,1 g |
| MERMELADA DE PIÑA McCORMICK McCORMICK | 259 | 0 g | 64,7 g | 0 g |
| Fig Jam From Corsica Charles Antona | 259 | 0,5 g | 64 g | 0,2 g |
| Figue entière de Corse Charles Antona | 259 | 0,5 g | 64 g | 0,2 g |
| Morello cherry conserve Morrisons | 259 | 0,6 g | 62,7 g | 0,4 g |
| Infusion en gelée Fruits de la Passion Santé Nat | 259 | 0,67 g | 62,8 g | 0,62 g |
| confiture extra figues finabeil | 259 | 0,7 g | 63 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tesco Damson Jam?
100 g of Tesco Damson Jam has 258 kcal.
How much protein is in Tesco Damson Jam?
Tesco Damson Jam contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value). About 0,5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 0,5 g).
How many carbs are in Tesco Damson Jam?
Tesco Damson Jam has 62,8 g of total carbohydrates per 100 g, including 1,1 g of fiber and 49,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tesco Damson Jam?
Tesco Damson Jam contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Tesco Damson Jam?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052319260229. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.