Tequeños de queso
Packaged product Mahlzeiten und Gerichte Frinor
Tequeños de queso contains 294 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 30 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 153 kcal per 100 g across 2.121 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 5,2 g | 26 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 42,4 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 58 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for Mahlzeiten und Gerichte (median 6,7 g)
- Sugars0,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,8 g)
- Fat9,8 gabove the median for Mahlzeiten und Gerichte (median 6 g)
- Saturated fat5,2 gin the top quarter of Mahlzeiten und Gerichte (median 1,8 g)
- Sodium600 mgin the top quarter of Mahlzeiten und Gerichte (median 394 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frinor
- Barcode
- 8414606954148
- Quantity
- 500 g
- Category
- Mahlzeiten
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maple pancake & maple sausage snack size sandwiches Jimmy Dean | 294 | 9,4 g | 23,5 g | 18,8 g |
| Seasoned & smoked center cut beef ribs with original bbq sauce Lloyd's Barbeque Company | 294 | 14 g | 9,4 g | 22,4 g |
| Meijer, hearty breakfast biscuit sandwiches, bacon egg & cheese Meijer | 294 | 10,8 g | 26,5 g | 15,7 g |
| Croissant Bacon, Egg & Cheese Sandwich Jimmy Dean | 294 | 9,8 g | 27,4 g | 16,7 g |
| Humus Cucina Nostrana | 295 | 5,7 g | 13 g | 24 g |
| Spam Cheesy Fritters spam | 295 | 11,8 g | 16,2 g | 20,1 g |
| Insalata russa Il Ceppo | 295 | 2 g | 6,4 g | 29 g |
| St. louis style pork ribs, st. louis style Signature Select | 293 | 26,4 g | 5 g | 19,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tequeños de queso?
100 g of Tequeños de queso has 294 kcal.
How much protein is in Tequeños de queso?
Tequeños de queso contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 6,7 g).
How many carbs are in Tequeños de queso?
Tequeños de queso has 42,4 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tequeños de queso?
Tequeños de queso contains 9,8 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
How much sodium is in Tequeños de queso?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8414606954148. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.