Taquitos Jamón Curado
Taquitos Jamón Curado contains 274 kcal per 100 g. A Serving, 75.0 g (75 g) provides about 206 kcal.
Roughly 53 % of its calories come from fat, with 47 % from protein and 0,7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 234 kcal per 100 g across 378 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 5,7 g | 29 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 32 g | 64 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 0,7 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32 gin the top quarter of Fleisch (median 31 g)
- Fat16 gin the top quarter of Fleisch (median 12 g)
- Saturated fat5,7 gin the top quarter of Fleisch (median 4,3 g)
- Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dia
- Barcode
- 8480017302571
- Quantity
- 2x75g
- Label serving
- 75.0 g
- Category
- Serrano-Schinken
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jamón Serrano Veta Negra | 274 | 30 g | 0,7 g | 17 g |
| Jambon Cru Aoste | 275 | 26 g | 0 g | 19 g |
| Jamon Serrano Lidl | 273 | 32 g | 0 g | 16 g |
| Pizcas de jamón de cebo ibérico 50 % Dia | 276 | 33 g | 0,1 g | 16 g |
| Jamón paleta Bodega españa e hijos | 272 | 30 g | 0 g | 17 g |
| Serrano Gran Reserva Lille Skinkefabrikk | 270 | 31,8 g | 0,5 g | 15,9 g |
| Jamón serrano gran reserva martinez somalo | 270 | 31,8 g | 0,5 g | 15,9 g |
| Jamón Serrano Gran Reserva martinez somalo | 270 | 31,8 g | 0,5 g | 15,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taquitos Jamón Curado?
100 g of Taquitos Jamón Curado has 274 kcal. Serving, 75.0 g (75 g): about 206 kcal.
Is Taquitos Jamón Curado high in protein?
Taquitos Jamón Curado contains 32 g of protein per 100 g (64 % of the 50 g Daily Value), or 24 g in Serving, 75.0 g (75 g). About 47 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 31 g).
How many carbs are in Taquitos Jamón Curado?
Taquitos Jamón Curado has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taquitos Jamón Curado?
Taquitos Jamón Curado contains 16 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 17. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017302571. License: ODbL 1.0 (Open Food Facts). Source record dated 17. September 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.