Taking the peas
Packaged product Bohnen und Hülsenfrüchte Taking The Peas
Taking the peas contains 363 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 17 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 11 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 66 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gabove the median for Bohnen und Hülsenfrüchte (median 6,5 g)
- Fiber8 gin the top quarter of Bohnen und Hülsenfrüchte (median 3,8 g)
- Sugars11 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat7 gabove the median for Bohnen und Hülsenfrüchte (median 2,3 g)
- Saturated fat3 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,4 g)
- Sodium400 mgin the top quarter of Bohnen und Hülsenfrüchte (median 198 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Taking The Peas
- Barcode
- 5060411860018
- Quantity
- 40 g
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taking the peas?
100 g of Taking the peas has 363 kcal.
Is Taking the peas high in protein?
Taking the peas contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 6,5 g).
How many carbs are in Taking the peas?
Taking the peas has 60 g of total carbohydrates per 100 g, including 8 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taking the peas?
Taking the peas contains 7 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Taking the peas?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060411860018. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.