Taboulé au basilic
Packaged product Mahlzeiten und Gerichte BTI
Taboulé au basilic contains 176 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 41 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (170 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 21,5 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Added sugars L | 0,62 g | 1 % |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 49 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gabove the median for Mahlzeiten und Gerichte (median 4,3 g)
- Sugars2,5 gbelow the median for Mahlzeiten und Gerichte (median 3,1 g)
- Fat8 gabove the median for Mahlzeiten und Gerichte (median 6,3 g)
- Saturated fat0,8 gabove the median for Mahlzeiten und Gerichte (median 0,7 g)
- Sodium280 mgin the lowest quarter of Mahlzeiten und Gerichte (median 372 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Semoule de blé dur réhydratée 62%, légumes 15% [concombres, poivrons jaunes. tomates. oignons déshydratés), huile de colza, huile d'olive vierge extra 2%, vinaigre d'alcool, basilic 0,9%, sel, persil, sucre, ai-âmes, piment d’Espelette. conservateur : sorbate de potassium. œuf. lait,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenZwiebelnRaps (Rübsenöl)OlivenölEssigSalzZuckerEiMilch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taboulé Royal Pierre Martinet | 176 | 4,2 g | 22 g | 7,6 g |
| Taboulé poulet rôti Bonduel | 177 | 6,5 g | 18,5 g | 8 g |
| Taboulé Saclà | 177 | 3,2 g | 20 g | 8,7 g |
| Taboulé berbère Pierre Martinet | 178 | 4,7 g | 25 g | 5,9 g |
| Tabulé à l’avocat Pierre Martinet | 178 | 5,5 g | 23 g | 6,2 g |
| Tabulé mediterráneo Pierre Martinet | 174 | 3,5 g | 22 g | 7,5 g |
| Taboulé Oriental Pierre Martinet | 174 | 4,5 g | 24 g | 6,2 g |
| Tabulé oriental con aceite de oliva Pierre Martinet | 174 | 4,5 g | 24 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taboulé au basilic?
100 g of Taboulé au basilic has 176 kcal.
How much protein is in Taboulé au basilic?
Taboulé au basilic contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 4,3 g).
How many carbs are in Taboulé au basilic?
Taboulé au basilic has 21,5 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taboulé au basilic?
Taboulé au basilic contains 8 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Taboulé au basilic?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3193482627432. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.