Taboule a l'orientale
Packaged product Mahlzeiten und Gerichte L'assiette d'Antoine
Taboule a l'orientale contains 175 kcal per 100 g. A Serving, 100 g (100 g) provides about 175 kcal.
Roughly 64 % of its calories come from carbohydrates, with 25 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (179 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 27,8 g | 10 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 64 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gin the top quarter of Mahlzeiten und Gerichte (median 4,3 g)
- Fiber1,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,1 g)
- Sugars2,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 4,1 g)
- Fat4,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 6,8 g)
- Saturated fat0,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,7 g)
- Sodium320 mgbelow the median for Mahlzeiten und Gerichte (median 360 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- L'assiette d'Antoine
- Barcode
- 3700912304148
- Quantity
- 800g
- Label serving
- 100 g
- Category
- Eastern tabbouleh
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salade de blé dur et de légumes assaisonnée Ingrédients Semoule 36% (semoule.de BLE dur), eau, tomates pelées! 7% (tomates pelées concassées, jus de tomate, acidifiant :acide citrique), tomates 6%, poivrons verts 4,2%, huile de colza, poivrons rouges. 4%, vinaigre d'alcool, oignons, raisins secs 1% (raisins secs, huile végétale), sel, menthe 0,6%, concentré de citron (dont acidifiant E330), conservateur : E200.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenRaps (Rübsenöl)EssigZwiebelnSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taboulé à l'orientale Eco+ | 175 | 4 g | 24 g | 6,5 g |
| Taboule mediterranéen Pierre martinet | 174 | 3,5 g | 22 g | 7,5 g |
| Taboulé Consum | 174 | 5,5 g | 28,7 g | 3,5 g |
| Taboulé oriental à l'huile d'olive vierges extra. LA BELLE HENRIETTE | 174 | 4 g | 24 g | 6,5 g |
| Taboule Oriental Pierre Martinet | 174 | 4,5 g | 24 g | 6,2 g |
| Taboulé oriental Pierre Martinet | 174 | 4,5 g | 24 g | 6,2 g |
| Mon taboulé oriental à l'huile d'olive vierge extra Pierre Martinet | 174 | 4,5 g | 24 g | 6,2 g |
| Taboulé oriental Pierre Martinet | 174 | 4,5 g | 24 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taboule a l'orientale?
100 g of Taboule a l'orientale has 175 kcal. Serving, 100 g (100 g): about 175 kcal.
How much protein is in Taboule a l'orientale?
Taboule a l'orientale contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,6 g in Serving, 100 g (100 g). About 11 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 4,3 g).
How many carbs are in Taboule a l'orientale?
Taboule a l'orientale has 27,8 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taboule a l'orientale?
Taboule a l'orientale contains 4,8 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Taboule a l'orientale?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700912304148. License: ODbL 1.0 (Open Food Facts). Source record dated 16. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.